Empowering You, Empowering Change
At Stephanie Rose Counseling LLC, our mission is to provide a safe, supportive, and non-judgmental environment for individuals to explore their thoughts, emotions, and experiences. As a licensed professional counselor, I, Stephanie Jefferson, am dedicated to helping adults and young adults navigate life's challenges, from grief and loss to relationships and anxiety.
Services
Our private practice offers individual mental health counseling services to address a range of concerns, including anxiety, depression, grief and loss, life transitions, loneliness, and relationship concerns. With a focus on Solution-Focused and Cognitive Behavioral techniques, I work with clients to understand their specific needs and develop personalized plans to achieve their goals.
Specialties
Grief and Loss Counseling: Whether you're coping with the loss of a loved one, a pet, or a significant life change, I am here to support you throughout the grieving process.
Life Transitions Counseling: From big life changes like moving, getting married, or having children, to smaller adjustments like a new job or school, I can help you navigate the challenges and uncertainty of transition.
Loneliness Counseling: Feeling isolated or disconnected from others? I will listen to your story and offer support to help you build connections and re-establish relationships.
Depression and Hopelessness Counseling: If you're struggling with feelings of sadness, emptiness, or hopelessness, I can help you identify the root causes and develop coping strategies to improve your mental well-being.
Relationship Counseling: Whether you're struggling with communication, trust, or intimacy, I can help you and your partner or family members navigate conflicts and improve your relationships.
Anxiety, Stress, and Worry Counseling: From racing thoughts to constant worry, I can teach you techniques to manage your anxiety and reduce your stress levels.
Counseling Sessions
Sessions are available in my office in Upper Arlington, Ohio, or via confidential, HIPAA-compliant virtual sessions. My counseling style is warm, empathetic, and solution-focused, and I am committed to creating a safe and supportive environment for all clients.
About Me
With over 4 years of experience as a Licensed Professional Counselor in the state of Ohio, I have had the privilege of working with a diverse range of clients, from young adults to seniors. My educational background includes a Bachelor of Science in Human Development and Family Studies from Kent State University and a Master of Education in Clinical Mental Health Counseling from the same institution.
Insurance and Payment
At Stephanie Rose Counseling LLC, we accept all major credit and debit cards, including HSA/FSA. We do not accept insurance, and payments are required at the time of service. Please note that a 48-hour notice is required for cancellations, and our cancellation policy is outlined in our FAQs.
Contact Us
If you're interested in learning more about our counseling services or would like to schedule an appointment, please email me at Stephanie@StephanieRoseCounseling.com or use the contact form on our website.
Therapist's Effectiveness
The therapist has been highly effective in helping the author navigate a challenging time in their life. The therapist's ability to strike a balance between focusing on the positive and validating life's obstacles and challenges has been particularly helpful.
Communication Style
The therapist is described as thorough and takes notes during sessions, asking questions and providing feedback. This has helped the author feel heard and understood.
Relatability
The therapist is relatable, which has made it easier for the author to open up and connect with them. The therapist's approach is also well-suited for millennials and Gen Z.
Office Environment
The therapist's office is cozy, which has helped the author feel comfortable and at ease. Additionally, the therapist offers virtual visits, which has made it convenient for the author to continue therapy sessions remotely.
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