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Business Details
We specialize in providing a safe and supportive environment for individuals to explore their emotional and psychological well-being. With over 23 years of experience in private practice, we have developed a unique approach to psychotherapy that is influenced by relational principles, somatic and mindfulness-based theories. Our goal is to assist individuals in finding healthy ways to uncover their inborn sources of creativity and vitality. We define healing as entering with mercy and awareness those areas we've withdrawn from in fear and judgment. We are committed to providing a non-judgmental and compassionate space for individuals to explore their feelings and emotions. Our approach is tailored to meet the unique needs of each individual, and we strive to create a sense of safety and trust in our therapeutic relationships. We believe that everyone has the capacity to heal and grow, and we are dedicated to supporting individuals on their journey towards greater self-awareness and understanding.

With a strong foundation in clinical psychology and a background in English literature, we bring a unique perspective to our work. We are proud to be a part of the California Association of Marriage and Family Therapists and the Santa Cruz Chapter of California Association of Marriage and Family Therapists. Our experience as an instructor in Buddhist psychology and our work with various organizations have deepened our understanding of the importance of mindfulness and compassion in the healing process. We are committed to ongoing education and training to ensure that our services are of the highest quality. We believe that our approach to psychotherapy is not just about treating symptoms, but about empowering individuals to live a more authentic and meaningful life.
Highlights and features
  • We offer a free half-hour phone consultation
  • We have over 23 years of experience in private practice
  • We are licensed by the state of California
  • We are members of the California Association of Marriage and Family Therapists
  • We have a unique approach to psychotherapy that is influenced by relational principles and mindfulness-based theories
Services
Individual Psychotherapy
We provide individual psychotherapy services to support individuals in their personal growth and healing. Our approach is centered on creating a safe and supportive environment for individuals to explore their feelings, emotions, and experiences. We work with individuals who are seeking to improve their relationships, navigate life transitions, or find meaning and purpose in their lives.