Business Details
Your Trusted Mental Health Therapy Partner in Los Gatos
J Woodfin Counseling is a dedicated mental health practice specializing in evidence-based therapy for individuals, couples, and teens. With a focus on personalized care, our team of licensed therapists addresses complex challenges such as OCD, anxiety, depression, infidelity, and relationship conflicts. Our approach combines Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and depth-oriented counseling to foster lasting healing.We prioritize client-centered care, offering both in-person and teletherapy services across California. Our clinicians bring decades of combined experience in navigating emotional distress, with a commitment to helping clients rebuild trust, manage compulsions, and cultivate intentional living. We emphasize transparency, ethical practice, and tailored treatment plans that honor each client's unique journey toward mental wellness.
Services
Couples Therapy
Infidelity Counseling
OCD Therapy
Anxiety Counseling
Depression Treatment
Teen Therapy
Online Therapy
Postpartum Counseling
Highlights and features
- We specialize in evidence-based treatments like CBT and ERP for OCD and anxiety disorders
- Our therapists have extensive experience in infidelity recovery and couples counseling
- We offer flexible session formats including teletherapy across California
- Our intake process prioritizes personalized treatment plans tailored to individual needs
- We integrate depth-oriented therapy with practical coping strategies for lasting change
What people say
Effective OCD treatment
Supportive environment
Specialized in infidelity counseling
Helped manage anxiety symptoms
Experienced therapists
Services
OCD Therapy
Specialized treatment for obsessive-compulsive disorder using Cognitive Behavioral Therapy and Exposure Response Prevention. Our therapists help clients break cycles of intrusive thoughts and compulsive behaviors through evidence-based techniques. Sessions focus on developing coping strategies, reducing ritualistic patterns, and restoring daily functioning for adults and adolescents in a supportive environment.
Infidelity Counseling
Personalized therapy for couples navigating infidelity recovery. We help partners rebuild trust, address betrayal trauma, and develop healthier communication patterns. Our approach incorporates attachment theory and evidence-based models to facilitate healing, whether clients seek reconciliation or closure following emotional or physical infidelity.
Anxiety Counseling
Targeted treatment for anxiety disorders including generalized anxiety, social anxiety, and panic attacks. Our clinicians use cognitive restructuring and mindfulness techniques to challenge negative thought patterns. Therapy focuses on developing practical coping mechanisms, reducing physical symptoms, and restoring clients' ability to engage fully in personal and professional life.
Depression Treatment
Holistic approach to treating depression in adults and teens. We address symptoms through insight-oriented therapy, behavioral activation, and identification of underlying causes. Treatment plans emphasize rebuilding motivation, improving self-worth, and developing sustainable self-care practices to break cycles of persistent sadness and disengagement.
Couples Therapy
Structured sessions for couples facing communication breakdowns, conflict patterns, or life transitions. Using the Developmental Model of Couples Therapy, we help partners improve emotional connection, establish healthy boundaries, and develop conflict resolution skills. Sessions focus on creating mutual understanding and fostering long-term relationship satisfaction.
People
Jeni Woodin
LMFT
Specializing in infidelity recovery, relationship repair, and teen counseling. With extensive experience in treating OCD and anxiety disorders, Jeni employs evidence-based approaches to help clients overcome emotional distress and develop healthier coping mechanisms.
Questions
What types of therapy sessions do you offer?
We provide in-person sessions at our Los Gatos office and teletherapy services for California residents. Both formats maintain the same high-quality care and therapeutic approach.
How often do therapy sessions occur?
New clients typically attend weekly sessions. Frequency may adjust as treatment progresses, with options for bi-weekly sessions during maintenance phases or more frequent sessions during intensive treatment periods.
Do you accept insurance for mental health services?
We operate as an out-of-network provider. Clients receive monthly superbills for potential insurance reimbursement. We recommend verifying your insurance plan's out-of-network mental health benefits before starting treatment.
What is your cancellation policy?
We require 24-hour advance notice for session cancellations. Missed appointments without prior notice will be charged the full session fee to maintain scheduling integrity for all clients.
Are therapy sessions confidential?
All sessions maintain strict confidentiality except in cases of imminent safety concerns. Minors' confidentiality is preserved while balancing parental involvement through structured disclosure agreements.
How do you handle crisis situations?
We provide referrals to appropriate crisis resources for urgent mental health emergencies. For non-urgent concerns, clients can contact us during business hours for immediate support coordination.
