Business Details
Mental Health Therapy Services in Mountain View
With over 25 years of clinical experience, our practice specializes in evidence-based group and individual therapy for relationship challenges, social anxiety, and codependency. Founded by a licensed psychologist trained by renowned expert Irvin Yalom, we offer personalized counseling rooted in cognitive-behavioral and interpersonal approaches. Our team has delivered thousands of therapy sessions and professional trainings, emphasizing self-understanding and behavioral change.We maintain affiliations with leading mental health organizations and provide HIPAA-compliant care in a private, supportive environment. Our sliding scale fees ensure accessibility while maintaining high standards of therapeutic excellence.
Services
Group Therapy
Individual Counseling
Social Anxiety Treatment
Codependency Therapy
Relationship Counseling
Self-Esteem Building
Stress Management
Depression Treatment
Anxiety Treatment
Life Transitions Support
Highlights and features
- We offer 25+ years of specialized experience in group psychotherapy
- Our founder trained directly under Irvin Yalom, MD
- We provide HIPAA-compliant, confidential counseling services
- Sliding scale fees available for group therapy sessions
- Evidence-based approaches for social anxiety and codependency treatment
Associations and certifications
- American Psychological Association
- California Psychological Association
- American Group Psychotherapy Association
Services
Group Therapy
Our structured group therapy sessions provide peer support for relationship issues and self-esteem challenges. Participants develop social skills through interactive sessions led by experienced therapists. This evidence-based approach combines Yalom-style interpersonal techniques with cognitive-behavioral strategies. Clients benefit from shared experiences while receiving professional guidance in a confidential setting.
Individual Counseling
Personalized one-on-one therapy addresses social anxiety, codependency, and life transitions. Sessions use tailored cognitive-behavioral techniques to develop coping strategies and self-awareness. Therapists help clients establish healthy boundaries and improve relationship patterns. Treatment plans adapt to individual needs for short-term or long-term therapeutic goals.
Social Anxiety Treatment
Specialized treatment programs target social anxiety using proven behavioral modification techniques. Clients learn practical skills for managing anxiety in social situations through gradual exposure and cognitive restructuring. Therapy includes real-world application exercises and mindfulness practices. The program emphasizes building confidence in professional and personal interactions.
Codependency Therapy
Comprehensive therapy addresses codependency patterns and their impact on relationships. Clients explore family dynamics and develop healthier self-care practices. Sessions focus on boundary setting, assertiveness training, and breaking destructive relationship cycles. Group participants benefit from peer support while maintaining personal growth focus.
Self-Esteem Building
Targeted programs help clients develop healthier self-perception and personal boundaries. Therapists use cognitive restructuring to challenge negative self-talk and build self-compassion. Clients learn to balance personal needs with relationships through practical exercises. The program emphasizes sustainable confidence development over quick fixes.
People
Nancy Wesson
Licensed Psychologist
Dr. Wesson is a licensed psychologist with 25+ years of clinical experience and founder of the Nancy Wesson, PHD. She trained under Dr. Irvin Yalom and serves as a Fellow of the American Group Psychotherapy Association. Her expertise includes social anxiety, codependency, and relationship therapy.
Questions
What types of counseling services do you offer?
We provide individual psychotherapy and group psychotherapy focusing on relationship issues, social anxiety, codependency, and self-esteem development.
How long are therapy sessions?
Initial sessions last 75 minutes, with follow-up sessions at 55 minutes each. Group therapy sessions run 90 minutes on Tuesday and Wednesday evenings.
Do you accept insurance?
We are out-of-network providers but can supply documentation for potential insurance reimbursement or medical savings account use.
What are your office hours?
Appointments available Monday-Friday 10:30 AM-7:00 PM. Group therapy sessions held Tuesday and Wednesday evenings from 6:30-8:00 PM.
Are sliding scale fees available?
Yes, limited sliding scale fee options are available for group therapy sessions based on financial need.
