Business Details
Your Trusted Partner for Mental Health Counseling Solutions
At Davis-Smith Mental Health, we are dedicated to empowering teens, young adults, and families through personalized counseling services. Our team of experienced therapists specializes in addressing mental health challenges such as anxiety, depression, trauma, and adjustment disorders. We prioritize building strong therapeutic relationships, creating safe spaces for clients to explore their emotions and develop resilience. Our approach emphasizes individualized care, leveraging evidence-based techniques tailored to each client's unique needs.With a focus on fostering self-esteem and emotional growth, we guide clients toward meaningful, lasting change. Our commitment to accessibility includes evening appointments and flexible scheduling to accommodate diverse lifestyles. By integrating compassionate support with practical coping strategies, we help clients navigate life's challenges and achieve mental wellness. Our services span individual, family, and group therapy, ensuring comprehensive care for all stages of life.
Services
Teen Counseling
Young Adult Therapy
Family Counseling
Group Therapy
Child Therapy
Trauma Treatment
Anxiety Management
Depression Counseling
Adjustment Disorder Support
Anger Management
Highlights and features
- We offer personalized therapy tailored to individual needs and life stages.
- Our team includes licensed professionals specializing in adolescent and young adult mental health.
- We provide a safe, non-judgmental environment for open emotional exploration.
- We implement evidence-based techniques proven effective for anxiety, depression, and trauma.
- We offer flexible evening appointments to accommodate busy schedules.
What people say
Safe and private environment
Supportive and understanding
Effective coping strategies
Positive personal growth
Compassionate professionals
Services
Teen Counseling
Specialized therapy addressing teenage mental health challenges including anxiety, depression, and identity issues. Our clinicians create safe spaces for emotional exploration while teaching coping strategies. Sessions focus on building self-esteem, improving communication skills, and developing healthy relationship patterns through age-appropriate techniques.
Trauma Treatment
Comprehensive care for trauma survivors using evidence-based approaches. We help clients process traumatic experiences while developing grounding techniques. Treatment addresses symptoms like flashbacks and hypervigilance while rebuilding self-worth through gradual exposure and emotional regulation strategies tailored to individual needs.
Family Counseling
Structured sessions improving family communication and resolving conflicts. We address parenting challenges and intergenerational dynamics while establishing healthier interaction patterns. Our approach strengthens relationships through active listening exercises and collaborative problem-solving focused on creating supportive home environments.
Young Adult Therapy
Specialized guidance for emerging adults navigating life transitions. We address career stress, relationship development, and identity formation while building practical coping skills. Therapy focuses on establishing independence while maintaining emotional stability during this critical developmental period.
Anxiety Management
Targeted interventions for anxiety disorders including cognitive restructuring and relaxation techniques. We address school-related stress, social anxiety, and panic attacks through gradual exposure and mindfulness practices. Treatment emphasizes developing personalized coping plans for long-term symptom management.
People
Jessica N. Davis
Founder & CEO
Licensed Clinical Professional Counselor with expertise in adolescent mental health. Specializes in strength-based therapy and self-esteem development. Provides strategic leadership for personalized care programs.
Alexandra Morgan
Body-Image Therapist
Licensed Professional Counselor specializing in eating disorders and body image issues. Focuses on self-acceptance and emotional regulation for teens and young adults struggling with self-esteem challenges.
Lauren Brown
Child Therapist
Licensed Professional Counselor providing nurturing therapy environments for children. Specializes in emotional regulation and developmental challenges through play-based interventions and family collaboration.
Michelle Verheyen
EMDR Therapist
Licensed Professional Counselor utilizing EMDR therapy for trauma processing. Helps clients develop authentic self-expression while addressing anxiety and depression through integrative approaches.
Brooke Berry
Graduate Therapist
Supports clients through life transitions and trauma recovery. Focuses on self-discovery and empowerment through compassionate, client-centered therapeutic relationships while implementing evidence-based techniques.
Questions
What happens during the first therapy session?
The initial session focuses on building rapport, discussing presenting concerns, and establishing treatment goals. Therapists explain confidentiality policies and answer client questions about the therapy process.
Do you accept insurance for counseling services?
We accept Blue Cross Blue Shield PPO and Aetna PPO insurance plans. For other providers, we offer self-pay options with Superbills for potential out-of-network reimbursement.
Are evening appointments available?
Yes, we offer evening sessions until 9 PM Monday through Thursday to accommodate busy schedules while maintaining therapist work-life balance.
How do you involve parents in teen therapy?
For clients under 12, we provide regular parent updates. Adolescents 12+ maintain confidentiality while therapists encourage self-directed communication with families about progress.
What therapeutic approaches are used?
We employ evidence-based methods including CBT, EMDR, and trauma-informed care tailored to individual needs across different life stages and mental health concerns.
