Business Details
22 Years
experience
Mental Health Counseling Services in Boise, ID
Julia Gerhardt LCSW has provided mental health counseling in Boise, Idaho since 2004. With over two decades of professional experience, including a Master of Social Work from Washington University, I specialize in treating anxiety, depression, trauma, and stress-related disorders using evidence-based modalities like EMDR Therapy. My practice integrates Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness techniques to create personalized treatment plans for adults and select teens.I prioritize client-centered care, offering referrals when specialized services are needed. Certified in EMDR since 2015, I combine clinical expertise with compassionate support to help clients achieve emotional resilience and personal growth. My practice maintains strict confidentiality and adheres to ethical standards while accepting multiple insurance plans for accessible care.
Services
Anxiety Disorders
Trauma Therapy
Depression Treatment
Stress Management
EMDR Therapy
Grief Counseling
Cognitive Behavioral Therapy
Mindfulness Therapy
Details
- Year established: 2004
Highlights and features
- Certified EMDR Therapist since 2015 with specialized trauma treatment training
- Over 20 years of clinical experience across diverse mental health settings
- Personalized treatment integrating multiple evidence-based therapeutic modalities
- Accepts major insurance plans including Aetna and Blue Cross of Idaho
- Comprehensive care approach combining clinical expertise with compassionate support
Associations and certifications
- EMDR Institute
Services
EMDR Therapy
Specialized trauma therapy using EMDR methodology to process distressing memories and reduce emotional distress. This evidence-based approach helps clients reprocess traumatic experiences through guided eye movements, improving mental health outcomes for PTSD, anxiety, and other stress-related disorders while promoting emotional resilience.
Anxiety Disorders
Comprehensive treatment for anxiety disorders including generalized anxiety, panic attacks, and social anxiety. Combines cognitive behavioral techniques with mindfulness practices to identify thought patterns, develop coping strategies, and implement behavioral changes that reduce anxiety symptoms and improve daily functioning.
Depressive Disorders
Targeted interventions for depressive disorders including major depression and dysthymia. Utilizes evidence-based approaches to address negative thought patterns, improve emotional regulation, and develop behavioral activation strategies that help clients regain motivation and rediscover life satisfaction.
Grief and Loss
Supportive counseling for navigating grief and loss experiences. Helps clients process bereavement, develop coping mechanisms, and adapt to life changes following significant losses through compassionate, personalized therapeutic approaches that honor individual grieving processes.
Stress Management
Personalized stress management programs addressing work, relationship, and life stress. Teaches practical coping techniques, mindfulness practices, and cognitive restructuring to help clients develop healthier responses to stressors and maintain emotional balance.
People
Julia Gerhardt
Licensed Clinical Social Worker
Mental health counselor with over two decades of experience, specializing in EMDR Therapy since 2013. Holds a Master of Social Work degree from Washington University and has served Boise communities since 2004, integrating multiple therapeutic modalities to address anxiety, trauma, and depression.
Questions
What mental health services are available in Boise?
Specialized counseling for anxiety, depression, trauma, and stress management using EMDR Therapy and evidence-based approaches since 2004.
Do you accept insurance for counseling sessions?
Yes, we accept major plans including Aetna and Blue Cross of Idaho, with Superbill options for out-of-network reimbursement.
What therapy approaches are used?
Primary EMDR Therapy integration with Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness techniques for personalized treatment.
How to schedule counseling appointments?
Contact through website or email for initial consultation, with 24-hour cancellation policy applying to scheduled sessions.
What are session cancellation fees?
No-show fee: $100 | Late cancellation (less than 24 hours): $65 applies to missed appointments.
