Business Details
Your Trusted Partner for Mental Wellness in Boise, ID
At Foothills Counseling & Wellness, we are dedicated to providing a supportive and client-focused environment that fosters respectful, authentic relationships between therapists and individuals. Our team combines professional training, clinical expertise, and personal experiences with clients' unique strengths to promote self-empowerment and help individuals navigate life's challenges. Specializing in evidence-based therapies like EMDR, we address depression, anxiety, trauma, PTSD, and other mental health concerns.With offices in Boise and Rupert, Idaho, we serve diverse populations through adult and adolescent counseling, couples therapy, and specialized support for LGBTQ+ individuals, grief, and behavioral disorders. Our mission is to empower clients to achieve wellness goals by delivering compassionate, personalized care rooted in decades of clinical research and practice.
Services
EMDR Therapy
Adult Counseling
Adolescent Counseling
Couples Therapy
Parent Support
Trauma Treatment
Anxiety Management
Depression Counseling
LGBTQ+ Support
Grief Counseling
Highlights and features
- We specialize in EMDR therapy with six certified practitioners.
- Our team combines clinical expertise with personalized, client-centered care.
- We offer specialized support for LGBTQ+ individuals and trauma recovery.
- Licensed therapists provide evidence-based treatment for anxiety and depression.
- Convenient locations in Boise and Rupert, Idaho.
Services
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy for trauma, PTSD, anxiety, and depression. Our six certified practitioners use bilateral stimulation to help clients reprocess distressing memories, reducing their emotional impact. This specialized treatment addresses issues like combat trauma, childhood abuse, and life-threatening accidents while improving coping skills and emotional regulation.
Adult Counseling
Personalized counseling for adults facing depression, anxiety, relationship challenges, and life transitions. Our licensed therapists use cognitive-behavioral techniques and trauma-informed care to develop coping strategies. Sessions focus on self-esteem, stress management, and achieving personal wellness goals through collaborative, client-centered approaches tailored to individual needs.
Couples Therapy
Couples counseling addresses communication breakdowns, conflict resolution, and intimacy issues. Therapists guide partners through structured sessions to rebuild trust and improve emotional connection. Evidence-based methods focus on active listening, boundary setting, and strengthening relational dynamics for healthier, more fulfilling partnerships.
Adolescent Counseling
Specialized mental health services for teenagers dealing with anxiety, self-esteem issues, and behavioral challenges. Therapists create safe spaces for adolescents to explore emotions while developing healthy coping mechanisms. Parent education components help families establish supportive communication patterns and navigate developmental transitions effectively.
LGBTQ+ Support
Affirming counseling services for LGBTQ+ individuals addressing identity exploration, discrimination stress, and mental health concerns. Therapists provide culturally competent care that validates diverse experiences while treating anxiety, depression, and trauma through inclusive, nonjudgmental therapeutic approaches.
Questions
What mental health services do you offer?
We provide EMDR therapy, adult and adolescent counseling, couples therapy, trauma treatment, anxiety/depression management, LGBTQ+ support, and grief counseling at our Boise and Rupert locations.
Are your therapists licensed professionals?
Yes, our team includes licensed clinical social workers, marriage and family therapists, and mental health counselors with specialized training in trauma-informed care and evidence-based practices.
Do you accept insurance?
We work with multiple insurance providers and offer a Good Faith Estimate for uninsured clients. Contact our office team to verify coverage details and discuss payment options.
What is EMDR therapy used for?
EMDR effectively treats trauma, PTSD, anxiety, depression, and behavioral disorders by reprocessing distressing memories through bilateral stimulation techniques that reduce emotional distress and improve coping skills.
How can I schedule an appointment?
Request an appointment through our website or call (208) 429-3854. Our Boise office is at 1919 W State St, and we also serve clients in Rupert at 121 W 100 S.
