RK Counseling

Empowering Your Journey to Mental Wellness

RK Wellness is a holistic approach to mental health founded by licensed clinical social worker, Rikki Davlin. We believe in taking a mindful and personalized journey to improve your mental well-being through practical skills, evidence-based therapy, and a focus on overall wellness.

Our Mission

Our mission is to empower individuals to take charge of their mental health by:

• Providing accessible and personalized therapeutic services
• Sharing evidence-based resources and tools
• Fostering a supportive and inclusive environment
• Promoting a holistic approach to wellness that includes diet, exercise, and coping skills

Areas of Expertise

RK Wellness offers a diverse range of services to meet your individual needs and goals. We specialize in:

Individual & Group Counseling

• Cognitive Behavioral Therapy (CBT) to identify and change negative thought patterns
• Solution-Focused Brief Therapy to focus on positive solutions and rapid change
• Mindfulness and stress reduction techniques to cultivate inner peace and manage anxiety
• Dialectical Behavioral Therapy (DBT) for regulating emotions and improving coping skills
• EMDR therapy to process trauma and cognitive blocks

Additional Services

• Corporate workshops and lectures to promote mental well-being in the workplace
• Private workshops on various topics such as stress management and self-care

Our Approach

We believe in taking a collaborative approach to therapy, working alongside you to:

• Identify areas for growth
• Develop personalized goals
• Learn practical skills to manage challenges
• Build a strong support network

Join Us on Your Journey to Wellness

RK Wellness is dedicated to providing you with the tools and guidance you need to thrive. Contact us today and start your journey towards a healthier mind and body connection.