At Clear Direction Psychological Services PLLC, our dedicated psychologist, Dr. Smyth, offers a safe, non-judgmental, and supportive environment for adult individuals and couples seeking mental health support. We specialize in treating trauma, stress, anxiety, anger, and grief through various therapeutic approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure Therapy, Emotion-Focused Therapy, Mindfulness, Compassion Focused Therapy, and Integrative Behavioral Couple Therapy. Our mission is to help you understand your experiences, thoughts, feelings, behaviors, relationships, and challenges, and to guide you in making healthier and wiser choices to achieve a fulfilling and meaningful life.