Stacy O'Leary, MA, LMFT

Welcome to Sunnyvale & Mountain View Therapy, where I, Stacy O'Leary, LMFT, offer a safe and supportive environment for individuals to explore their thoughts, feelings, and behaviors. As a licensed therapist with over 20 years of experience, I am dedicated to helping people make meaningful changes in their lives and achieving their goals. My approach to therapy is collaborative, compassionate, and interactive, tailored to each person's unique needs and preferences.

My Approach to Therapy

I employ a blend of evidence-based approaches, including EMDR therapy, cognitive behavioral therapy, mindfulness, hypnosis, and solution-focused talk therapy. I have extensive training in these techniques and have found that they can be highly effective in helping individuals heal from traumatic or stressful events, manage anxiety and stress, and overcome addictive behaviors. My goal is to empower individuals to take control of their lives, make positive changes, and find peace and happiness.

My Philosophy

As an engineer-turned-therapist, I bring a practical and analytical approach to therapy. I believe that understanding the problem is crucial, but so is understanding the potential solutions. My focus is on providing a supportive and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors. I encourage self-reflection, mindfulness, and self-awareness, and I work collaboratively with my clients to develop personalized strategies for achieving their goals.

My Background

I have been a licensed therapist since 2003 and have worked in the counseling field since 1996. Before establishing my private practice, I worked with various organizations, schools, and agencies, providing counseling services to individuals, couples, families, and groups. I have a broad range of experience working with diverse populations, including those who have experienced trauma, addiction, grief, anxiety, and depression.

My Commitment

As a therapist, I am committed to creating a safe, non-judgmental, and compassionate space for individuals to explore their thoughts, feelings, and behaviors. I am dedicated to providing individualized therapy services that cater to each person's unique needs and preferences. I believe that therapy should be a collaborative and empowering process that fosters personal growth, healing, and transformation.

Counseling Fees

Please click on the link for more information about counseling fees and insurance. As an out-of-network therapist, I do not accept insurance or bill insurance companies. However, I can provide a receipt for your insurance company, and you can try to get reimbursed.

Getting Started

If you're interested in therapy or have questions about our services, I'd be happy to chat with you. Please feel free to call me or email me at stacy@stacyoleary.com. You can also schedule a free phone consultation to discuss your concerns and goals.