Healthy Mind Counseling

Our Mission

Healthy Mind Counseling provides a supportive and confidential environment where individuals can achieve mental wellness. We are committed to empowering you to overcome life challenges, find healing, and thrive.

Who We Are

Our team of experienced therapists are passionate about helping clients achieve lasting change. We utilize evidence-based approaches and tailor our interventions to your unique needs and goals. We specialize in treating anxiety, depression, trauma, and various other mental health concerns.

1. Trauma-informed Therapy

• EMDR Therapy: Helps process and release traumatic memories.
• Brainspotting Therapy: Identifies and treats the underlying sources of emotional pain and trauma.
• Somatic therapies: Focus on physical sensations associated with trauma for deeper healing.

2. Individual Therapy

• Evidence-based therapy approaches used to address specific concerns like anxiety, depression, and relationship issues.
• Collaborative approach to create a personalized treatment plan.

3. Medication Management (Coming Soon)

• Personalized medication management services for clients struggling with depression, anxiety, and other mental health conditions.

4. Groups and Workshops

• Specific groups and workshops addressing various mental health concerns.

What Sets Us Apart

• Client-centered approach with a focus on building resilience and empowerment.
• Commitment to ongoing professional development and evidence-based practices.
• Supportive and welcoming environment where you can feel safe and heard.

Our Therapists

Please explore our team page to learn more about our individual therapists and their unique backgrounds, expertise, and the populations they work with. We prioritize matching you with the best therapist for your individual needs.