Business Details
We are deeply committed to helping young women and adult women navigate the profound challenges of early adulthood and beyond. Our practice specializes in assisting young women in finding their way to balance, as well as a loving and authentic relationship with themselves. We bring extensive clinical expertise to address issues such as depression, anxiety, social challenges, and disordered eating behaviors. Our professional background includes graduating from the University of Chicago's School of Social Service Administration and earning a PhD from the Institute for Clinical Social Work. We completed a clinical social work internship at Northwestern Memorial Hospital's Stone Institute of Psychiatry and the Outpatient Treatment Center. We are intensively trained in Dialectical Behavior Therapy and are graduates of the Psychodynamic Fellowship at the University of Chicago.
Our competencies also include certifications in Functional Analytic Psychotherapy, 3HO Kundalini Yoga, and Mindful Self-Compassion. We maintain the highest professional standards and are fully licensed in Illinois, Wisconsin, and Massachusetts. We serve as a Visiting Assistant Professor of Social Work at The Erikson Institute in Chicago. Our approach provides a connected, therapeutic relationship that serves as a source of support and healing during times of challenge. We guide clients to a place of self-understanding and a new level of life awareness that brings genuine relief. We collaborate with any past or current providers to help ease the transition and make the most meaningful use of your time.
Our competencies also include certifications in Functional Analytic Psychotherapy, 3HO Kundalini Yoga, and Mindful Self-Compassion. We maintain the highest professional standards and are fully licensed in Illinois, Wisconsin, and Massachusetts. We serve as a Visiting Assistant Professor of Social Work at The Erikson Institute in Chicago. Our approach provides a connected, therapeutic relationship that serves as a source of support and healing during times of challenge. We guide clients to a place of self-understanding and a new level of life awareness that brings genuine relief. We collaborate with any past or current providers to help ease the transition and make the most meaningful use of your time.
Highlights and features
- We are intensively trained in Dialectical Behavior Therapy.
- We hold clinical licenses across three states.
- We graduated from the University of Chicago.
- We completed an internship at Northwestern Memorial Hospital.
- We collaborate with your past and current providers.
Services
Psychotherapy for Young Women
Our specialized psychotherapy helps young women navigate the overwhelming challenges of early adulthood. We assist clients in balancing college, work, and evolving identities. This service fosters an authentic relationship with oneself, promoting genuine relief.
Psychotherapy for Women
We provide a connected therapeutic relationship for adult women, mothers, daughters, and sisters. This service offers a supportive space for self-exploration and healing during challenging times. Clients can sort out precious relationships and engage in meaningful self-care.
Behavior Change and Depth Psychotherapy
Our depth psychotherapy addresses recurring troubling behaviors, disordered eating, depression, and toxic relationships. We help clients understand deep patterns to truly be free from old habits. This approach requires time, but we successfully guide you toward freedom.
Parent Coaching
We offer parent coaching to support families navigating complex dynamics and communication challenges. Our coaching helps parents understand their relationships with their children. This service promotes family unity and builds effective relationship communication skills.
Guided Meditations
We lead guided meditations available on the Insight Timer App to support mental health and resilience. This practice helps clients reduce stress and cultivate mindfulness outside the office. Our sessions incorporate Mindful Self-Compassion and Kundalini Yoga techniques.
