Business Details
13 Years
experience
Emergency
services
Therapy & Counseling Services in Soquel, CA
Amy Barton-Cayton-Cayton is a licensed psychotherapist with over two decades of experience in counseling psychology and addiction counseling. Specializing in existential, mindfulness-based, and trauma-informed therapies, she works with individuals, couples, families, and groups to address issues including codependency, grief, shame, and recovery from abuse. Her practice integrates Buddhist psychology, Emotional Freedom Technique, and Re-Creation of the Self methodologies to foster holistic healing. Holding a Ph.D. in Sociology and an M.S. in Counseling Psychology, she combines academic rigor with compassionate care. Formerly an associate professor at John F.Kennedy University, she has trained extensively in mindfulness and therapeutic modalities. Her approach emphasizes uncovering clients' authentic selves while maintaining strict confidentiality. Services include premarital counseling, addiction recovery, and corporate mindfulness training. With offices in Soquel, California, she serves clients locally and through online platforms. Her commitment to personalized care ensures treatment plans tailored to each client's unique needs. Recognized by professional associations like the American Psychological Association, her practice reflects both expertise and ethical integrity.
Services
Individual Therapy
Couples Counseling
Trauma Recovery
Addiction Counseling
Mindfulness Training
Details
- Year established: 2013
Highlights and features
- We offer 20+ years of experience in counseling psychology and addiction recovery.
- Our therapy integrates Buddhist psychology and trauma-informed care techniques.
- We provide personalized treatment plans tailored to individual client needs.
- Our practice maintains strict confidentiality without insurance company interference.
- We combine academic expertise with practical therapeutic methodologies.
Associations and certifications
- American Psychological Association
- American Association for Marriage and Family Therapy
- California Association of Marriage and Family Therapists
What people say
Amazing teacher
Deep and detailed knowledge
Unconditional love
Gently lead me
Authentic self recovery
Services
Individual Therapy
Tailored psychotherapy sessions addressing depression, anxiety, trauma, and life transitions. Using evidence-based techniques like EFT and Jungian analysis, we help clients develop self-awareness and coping strategies. Ideal for those seeking personal growth or recovery from past experiences.
Couples Counseling
Premarital and marital therapy focusing on communication, conflict resolution, and emotional intimacy. Incorporates family systems theory to address relationship patterns. Designed for couples navigating life changes or seeking deeper connection.
Trauma Recovery
Specialized care for childhood abuse survivors and trauma-related disorders. Combines Buddhist psychology with Re-Creation of the Self methodology to process traumatic memories and rebuild self-esteem in a safe therapeutic environment.
Addiction Counseling
Holistic treatment for chemical and behavioral addictions including workaholism and sex addiction. Integrates mindfulness practices with traditional counseling to address root causes and develop sustainable recovery strategies tailored to individual needs.
Mindfulness Training
Corporate and individual mindfulness programs based on Buddhist psychology principles. Teaches present-moment awareness techniques to reduce stress, improve focus, and enhance emotional regulation through practical, research-backed practices.
People
Amy Barton
Psychotherapist
Licensed Marriage and Family Therapist with 20+ years experience in counseling psychology. Holds Ph.D. in Sociology and M.S. in Counseling Psychology. Specializes in trauma recovery, addiction counseling, and mindfulness-based therapies.
Questions
What therapeutic approaches do you use?
I integrate existential, mindfulness-based, and trauma-informed techniques including EFT, Re-Creation of the Self, and Buddhist psychology tailored to each client's needs.
Why don't you accept insurance?
To maintain client confidentiality. Insurance companies require access to medical records and diagnoses that could limit treatment options and privacy.
Do you offer free consultations?
Yes, we provide complimentary introductory sessions to help clients determine if our therapy approach matches their needs.
What are your specialty areas?
Trauma recovery, addiction counseling, relationship therapy, mindfulness training, and recovery from childhood abuse or codependency patterns.
How can therapy help with anxiety?
Through personalized treatment plans combining cognitive-behavioral techniques, mindfulness practices, and emotional regulation strategies to address anxiety's root causes.
