Better Mental Health

Passionate about Mental Wellness

Better Mental Health is a counseling service dedicated to empowering individuals in Princeton, Minnesota and the surrounding areas to overcome challenges and thrive. We understand the importance of mental wellness and believe everyone deserves access to quality care and support when they need it most. Our team of experienced therapists is committed to providing individualized, compassionate, and evidence-based therapy to clients of all ages and backgrounds.

What We Offer

We offer a range of services to address various mental health concerns, including:

• Individual Therapy: We provide one-on-one therapy sessions to address specific issues such as anxiety, depression, relationship problems, addiction, and trauma.
• Couples and Family Therapy: We help couples and families strengthen their relationships and resolve conflict.
• Group Therapy: We offer support groups and workshops on various mental health topics.
• Teletherapy: We provide convenient and secure online therapy sessions through a secure video platform.
• Recovery Support: We offer programs and resources to help individuals overcome addiction and maintain sobriety.

Our Expertise

Founder and therapist Kelsey Anderson has extensive experience in working with teens and young adults, specializing in:

• Self-esteem and self-efficacy
• Addiction and substance abuse
• Relationship challenges
• Emotional regulation difficulties

Compassion and Empowerment

At Better Mental Health, we believe in offering a compassionate and supportive environment where clients can feel safe and respected. We empower our clients by:

• Providing a non-judgmental space
• Actively listening and understanding their concerns
• Collaborating with them to develop treatment plans
• Offering practical resources and strategies
• Celebrating their progress and setbacks as part of their healing journey

Get Started Today

We believe seeking help is a courageous step towards healing and growth. Contact us to schedule a complimentary initial session and learn how we can help you achieve lasting mental well-being.