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Your Trusted Mental Health Therapist in Farmington, UT
Renew Hope Counseling has been dedicated to emotional and relational healing since its founding, guided by over 15 years of clinical expertise. Our practice specializes in evidence-based therapies including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-informed care. We address anxiety, depression, relationship conflicts, and trauma recovery through personalized treatment plans tailored to individual and couples' needs. Our therapist holds advanced certifications in sexual betrayal trauma and Gottman Method approaches, ensuring comprehensive care for complex emotional challenges. We maintain strict confidentiality and prioritize creating safe, non-judgmental spaces for clients to explore their concerns.

With both in-person and telehealth options available, we serve clients across Utah and beyond. Our approach combines cognitive-behavioral techniques with somatic healing modalities to address both mental and physical manifestations of trauma. We measure success through clients' improved self-esteem, stronger relationships, and renewed life purpose. Our practice emphasizes continuous professional development, incorporating cutting-edge research into daily practice. Clients consistently report significant improvements in emotional regulation and relationship satisfaction after completing our programs.
Services
Individual Therapy Couples Counseling EMDR Treatment Trauma Recovery Telehealth Sessions
Highlights and features
  • We have over 15 years of experience in counseling individuals and couples.
  • Our therapist is an EMDR Specialist certified in trauma-informed therapy.
  • We offer both in-person and telehealth services for your convenience.
  • We specialize in Emotionally Focused Therapy (EFT) for relationship healing.
  • Our practice emphasizes continuous professional development and research-based approaches.
Services
Individual Therapy
Individual therapy addresses personal mental health challenges through evidence-based approaches. We help clients process trauma, manage anxiety and depression, and improve self-esteem. Our sessions create safe spaces for exploring emotional concerns and developing coping strategies tailored to each client's unique needs.
Couples Counseling
Couples counseling focuses on improving relationship dynamics through structured therapeutic interventions. We address communication breakdowns, rebuild trust after infidelity, and enhance emotional intimacy. Our approach helps partners develop healthier conflict resolution skills and strengthen their emotional connection through proven therapeutic techniques.
EMDR Treatment
EMDR therapy specializes in processing traumatic memories using bilateral stimulation techniques. This evidence-based approach helps reduce symptoms of PTSD, anxiety, and depression by reprocessing distressing experiences. Our certified specialists guide clients through structured protocols to achieve emotional healing and cognitive restructuring.
Telehealth Sessions
Telehealth services provide remote access to mental health care through secure video platforms. This option maintains therapeutic continuity for clients outside Utah or those preferring virtual sessions. We ensure the same high-quality care through HIPAA-compliant technology while maintaining confidentiality and treatment effectiveness.
Couples Therapy Intensive
Our Couples Therapy Intensive delivers concentrated relationship treatment over 4.5 hours across two days. This accelerated format addresses urgent relationship concerns through focused therapeutic interventions. The program includes personalized treatment planning and follow-up sessions to maintain progress and reinforce positive changes.
People
Dena LeTendre
Therapist
Dena LeTendre is a Licensed Clinical Mental Health Counselor with 15+ years of experience in individual and couples therapy. She specializes in EMDR, Emotionally Focused Therapy, and trauma recovery, helping clients overcome anxiety, relationship challenges, and emotional trauma through evidence-based approaches.
Questions
What types of therapy do you offer?
We provide individual therapy, couples counseling, EMDR for trauma recovery, and telehealth sessions for remote access to care.
Do you accept insurance?
We accept insurance for therapy sessions but not for life coaching services conducted virtually.
Are telehealth options available?
Yes, we offer telehealth services for clients outside Utah or those preferring remote sessions.
What relationship issues do you address?
We help with communication problems, intimacy concerns, infidelity recovery, and rebuilding trust in relationships.
How long are therapy sessions?
Standard sessions last 50 minutes, while our Couples Therapy Intensive spans 4.5 hours across two days.
What trauma treatment methods do you use?
We specialize in EMDR therapy combined with somatic techniques to process traumatic memories effectively.