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29 Years
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Transform Your Life with Expert Mental Health Therapy
At the Center for Conscious Living, we specialize in empowering individuals to achieve meaningful life changes through evidence-based therapeutic techniques. Founded in 1997, our practice is guided by Dr. Carol B. Low, a licensed clinical psychologist with over two decades of experience in clinical hypnosis, Rational Emotive Behavior Therapy, and trauma therapy. Our approach prioritizes client autonomy, teaching practical skills to foster long-term emotional resilience and self-mastery. We emphasize collaborative treatment planning, ensuring clients actively participate in their therapeutic journey while maintaining complete confidentiality. Our expertise extends to addressing complex conditions such as chronic pain, anxiety disorders, and autoimmune conditions with psychological components.

By integrating cognitive therapies and experiential techniques, we help clients overcome life challenges without reliance on medication. Our practice philosophy centers on delivering efficient, results-oriented care that equips clients with tools for sustained well-being. With a focus on both individual and family therapy, we serve local clients in Ashland, Oregon, as well as out-of-town participants through intensive weekend programs. Our commitment to professional excellence is demonstrated through our extensive research contributions, specialized certifications, and active participation in leading psychological associations.
Services
Clinical Hypnosis Rational Emotive Behavior Therapy Sensorimotor Trauma Therapy Couples Counseling Chronic Pain Management ADHD Treatment Weight Loss Therapy Childbirth Preparation Sports Performance Imagery Autoimmune Disorder Therapy
Details
  • Year established: 1997
Highlights and features
  • We offer 25+ years of specialized expertise in evidence-based psychotherapeutic techniques
  • Our therapy focuses on teaching lifelong skills rather than medication dependence
  • We provide personalized treatment plans tailored to individual needs and goals
  • Our practice maintains strict confidentiality and client-centered decision making
  • We combine clinical excellence with practical approaches for real-world application
Associations and certifications
  • American Society of Clinical Hypnosis
  • Albert Ellis Institute
Services
Clinical Hypnosis
Clinical hypnosis at the Center for Conscious Living helps clients access subconscious learning for behavior modification and pain management. This evidence-based technique enhances therapeutic outcomes for anxiety, chronic pain, and habit control by improving self-regulation. Our practitioners use hypnosis to reinforce cognitive therapy principles while maintaining strict ethical standards and client autonomy.
Rational Emotive Behavior Therapy
REBT focuses on identifying and challenging irrational beliefs that contribute to emotional distress. This time-efficient therapy teaches clients to develop rational thinking patterns that improve emotional regulation and problem-solving skills. Our advanced-certified practitioners help clients achieve lasting behavioral changes through structured cognitive restructuring techniques.
Sensorimotor Trauma Therapy
This specialized trauma treatment integrates body awareness with cognitive processing to address PTSD and dissociative disorders. By focusing on physical sensations and movement patterns, clients learn to process traumatic memories safely. Our trauma-informed approach helps rebuild emotional resilience and restore normal nervous system functioning.
Couples Counseling
Our couples therapy program addresses relationship challenges through communication skill development and conflict resolution strategies. We help partners rebuild trust, improve intimacy, and establish healthy relationship patterns using evidence-based behavioral interventions tailored to each couple's unique needs.
Chronic Pain Management
This specialized program combines cognitive therapy with hypnosis to address chronic pain conditions. By modifying pain perception patterns and reducing stress-related symptoms, clients achieve improved functionality and quality of life. Our approach complements medical treatments while minimizing reliance on pain medications.
People
Carol B. Low
Licensed Clinical Psychologist
Dr. Carol B. Low holds a Doctorate in Clinical Psychology from the Illinois School of Professional Psychology. With specialized training in clinical hypnosis and REBT, she has pioneered effective treatments for chronic pain and trauma. Her research contributions include publications on ADHD and chronic pain management.
Stephen R. Lloyd
Founding Partner
Dr. Stephen Lloyd earned his Ph.D. in Clinical Psychology from the University of Illinois at Chicago. A former aerospace engineer with four patents in sleep disorder technology, he brings unique expertise in research methodology and behavioral science to the practice.
Questions
What therapeutic approaches do you specialize in?
We specialize in evidence-based methods including clinical hypnosis, Rational Emotive Behavior Therapy, and sensorimotor trauma therapy for comprehensive mental health care.
Do you offer services for out-of-town clients?
Yes, we provide intensive weekend therapy programs specifically designed for clients traveling from outside the local area.
How do you ensure treatment effectiveness?
Our approach combines proven therapeutic techniques with regular progress assessments and homework assignments to reinforce learning between sessions.
What makes your practice unique?
We focus on teaching lifelong skills rather than creating dependency, emphasizing client autonomy and evidence-based, medication-free treatment approaches.
How can I schedule an appointment?
Contact us directly at 916-936-2325 for a free initial phone consultation to discuss your specific needs and treatment options.
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