Helping you navigate life's hurdles with grace and dignity
At Life Transitions Counseling, PLLC, we understand that relationships are the foundation of human connection and growth. Sometimes, these relationships can be nourishing and fulfilling, while other times, they can be hurtful and even toxic. Our mission is to provide a safe, supportive, and non-judgmental space for individuals and couples to explore, understand, and transform their relationships.
Our Services
We offer a range of counseling services designed to help individuals and couples navigate the complexities of their relationships. Our services include:
- Individual Therapy: A safe and confidential space for individuals to explore their thoughts, feelings, and experiences.
- Couples Therapy: A collaborative process for both partners to communicate, negotiate, and resolve conflicts in a healthy and constructive manner.
- Divorce Process Therapy: A supportive environment for individuals going through the challenging process of divorce to process their emotions, work through the transition, and plan for a fulfilling post-divorce life.
- Emotionally Abusive Relationships: A specialized approach to help individuals recognize, recover from, and heal from the emotional trauma caused by emotionally abusive relationships.
- Emotional Abuse Recovery: A personalized plan to empower individuals to reclaim their sense of self, voice, and agency.
Why Choose Life Transitions Counseling
At Life Transitions Counseling, we are committed to creating a warm, compassionate, and tailored therapeutic environment. Our experienced therapists, Debra Alper and Wendy Baker, are dedicated to helping individuals and couples overcome relationship challenges, build resilience, and cultivate fulfilling relationships. Our services are designed to:
- Improve Communication: Enhance effective communication skills to resolve conflicts and strengthen relationships.
- Heal Emotional Trauma: Treat the emotional pain caused by past experiences, and help individuals develop a sense of self-worth and confidence.
- Rebuild Trust: Support individuals and couples in rebuilding trust and intimacy in their relationships.
- Foster Personal Growth: Help individuals and couples develop self-awareness, self-acceptance, and a deeper understanding of themselves and others.
Testimonials
Our therapists have received glowing reviews from clients and peers alike. You can read testimonials from satisfied clients, as well as respected professionals in the field of psychology and counseling.
Schedule a Consultation
If you're ready to take the first step towards transforming your relationships and yourself, we invite you to schedule a consultation with one of our experienced therapists. Call us today at (773) 931-7220 or email us at debra@lifetransitionschicago.com to schedule your appointment.

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