Bayside Counseling

Our Mission

Bayside Counseling & Holistic Life Coaching empowers individuals to navigate life transitions, overcome challenges, and achieve personal growth. We prioritize a supportive and collaborative approach to guide you towards greater fulfillment and purpose in your life.

Who We Are

Our team is led by Dena Otrin, a licensed professional counselor and certified life coach with over 23 years of experience. We are a group of passionate individuals committed to providing personalized and effective interventions to empower you on your journey.

1. Individual Counseling

• Addressing mental health concerns, life transitions, and personal growth.
• Cognitive-behavioral therapy (CBT) and solution-focused therapy techniques.

2. Life Coaching

• Coaching for career transitions, personal growth, and achieving specific goals.
• Identifying blocks and developing effective strategies to overcome challenges.

3. Women's Empowerment Circles

• Providing a supportive and nurturing space for women to connect, share their stories, and empower themselves for personal growth.

4. Telehealth Services

• Convenient and secure remote counseling and coaching sessions via secure video conferencing.

Areas of Expertise

• Stress and anxiety management
• Relationship issues
• Depression and mood disorders
• Trauma and grief
• Career development
• Life balance and self-care
• Empowerment and personal growth

Our Approach

We believe in:

• Holistic Approach: Addressing the physical, emotional, and spiritual aspects of well-being.
• Client-Centered Approach: Empowering you to take ownership of your journey.
• Strengths-based Approach: Identifying and building on your existing strengths and resources.
• Positive Focus: Shifting your perspective to create lasting change.

Let's Work Together

If you are ready to take the next step and invest in your personal growth and fulfillment, reach out to us today. We are dedicated to providing you with the support and guidance you need to reach your full potential.