Well Life Therapy

About Us

Well Life Therapy is a vibrant, welcoming counseling center dedicated to empowering individuals, couples, and families to achieve lasting mental and emotional wellness. Our experienced therapists utilize diverse approaches to guide you on a journey of self-discovery, growth, and fulfillment.

Our Beliefs and Values

At the heart of our practice lie core values of inclusivity, equity, and diversity. We believe in creating a safe and confidential space where everyone is accepted and celebrated for their unique identities. We are committed to fostering a positive and empowering environment where clients can explore their concerns without judgment.

Our Services

We offer a comprehensive range of services to address a wide array of mental and emotional challenges. These include:

Individual Therapy: Tailored therapy addressing depression, anxiety, trauma, substance use, and other individual struggles.

Couples Therapy: Strengthen communication, intimacy, and connection in romantic relationships.

Group Therapy: Connect with others who understand, learn valuable skills, and find support in groups focused on specific issues like depression, anxiety, and LGBTQ+ acceptance.

Family Therapy: Foster healthier family dynamics through effective communication and conflict resolution.

Specialized Support

• Counseling and support for new moms
• Specialized care for the LGBTQ+IA community
• Gender-affirming medical treatment support and letters of recommendation
• Addiction counseling and trauma recovery assistance

Additional Offerings

• Online and telehealth appointments for your convenience
• Comprehensive assessments and treatment plans
• Collaborative approach combining evidence-based therapies and client-centered interventions

What Sets Us Apart

Our therapists are passionate about addressing your mental health as a complete individual. We combine traditional therapeutic approaches with creative and holistic methods, considering the physical, emotional, and spiritual aspects of your wellbeing. We also prioritize creating a safe and non-judgmental space where you can share your story and feel understood.