Business Details
Mental Health Therapy in Fairfax, VA
The Pragmatic Therapist is a mental health practice in Fairfax, VA, dedicated to providing grounded, compassionate therapy rooted in evidence-based approaches. Founded on the principles of pragmatism and humility, the practice specializes in EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapies, focusing on healing root causes of anxiety, depression, trauma, and emotional disconnection. With a team of licensed therapists who have extensive experience as both practitioners and clients of these modalities, the practice offers personalized care tailored to adults, adolescents, and children.Services include individual therapy, couples counseling using the Gottman Method, play therapy for children, and immersive EMDR intensives. The team emphasizes a collaborative, client-centered approach, prioritizing emotional safety and long-term healing. Virtual sessions are available across Virginia, ensuring accessibility for clients seeking flexible options. The practices commitment to ethical standards, continuous professional development, and client empowerment underscores its reputation as a trusted resource for mental health care in the community.
Services
EMDR Therapy
IFS Therapy
Couples Counseling
Play Therapy
Teletherapy
Highlights and features
- We offer EMDR and IFS therapies, proven to address root causes of mental health issues.
- Our therapists are certified practitioners and former clients of EMDR/IFS methodologies.
- Personalized treatment plans tailored to individual needs and life circumstances.
- Virtual therapy sessions available for Virginia residents seeking flexibility.
- Compassionate focus on trauma healing and emotional resilience-building.
Associations and certifications
- EMDRIA Certified Therapist
What people say
Empathetic and compassionate
TOP notch therapist
Great Therapist
Relatable and invested
Extraordinary knowledgeable
Services
EMDR Therapy
EMDR therapy helps clients process traumatic memories and emotional distress through guided eye movements. This evidence-based approach is effective for anxiety, depression, PTSD, and low self-esteem. Clients experience reduced symptoms by reprocessing distressing experiences in a safe therapeutic environment.
IFS Therapy
IFS therapy explores internal 'parts' of the psyche to resolve emotional conflicts and promote self-compassion. Ideal for individuals struggling with inner criticism, relationship issues, or unresolved trauma. The practice helps clients develop harmony among conflicting internal systems for improved mental well-being.
Couples Counseling
Gottman Method couples counseling strengthens relationships through communication skills and emotional connection. Designed for partners seeking to resolve conflicts, rebuild trust, or enhance intimacy. Sessions focus on creating mutual understanding and long-term relationship satisfaction.
Play Therapy
Play therapy helps children express emotions and resolve behavioral issues through guided play activities. Specially trained therapists work with children aged 3-12 to address anxiety, trauma, or social challenges. Parents receive guidance to support their child's emotional development.
Teletherapy
Secure virtual therapy sessions available for Virginia residents using encrypted platforms. Teletherapy provides access to EMDR, IFS, and counseling services from home. Requires stable internet connection and private space for effective remote mental health care.
People
Michael Lieberman
Mental Health Counselor
Licensed Professional Counselor in Virginia with EMDRIA certification. Specializes in EMDR and IFS therapies for trauma and emotional healing. Holds a Master's in Mental Health Counseling from Capella University.
Hope Stanley
Therapist
Experienced therapist providing compassionate mental health care. Utilizes evidence-based approaches to address anxiety, depression, and trauma. Committed to client-centered healing and emotional resilience-building.
Alexandra Keirstead
Therapist
EMDR-trained therapist specializing in trauma recovery and emotional regulation. Offers empathetic support for clients navigating anxiety, depression, and life transitions. Focuses on creating safe therapeutic environments.
Dawne Sherman
Therapist
Licensed mental health professional with expertise in trauma-informed care. Provides individual and group therapy using integrative approaches to promote healing and personal growth.
Julia Sanders
Therapist
Therapist specializing in child and adolescent mental health. Utilizes play therapy and family systems approaches to address behavioral and emotional challenges in young clients.
Questions
What mental health services do you offer?
We specialize in EMDR therapy, IFS therapy, couples counseling using the Gottman Method, play therapy for children, and virtual teletherapy sessions.
Do you accept health insurance?
We are out-of-network providers but provide superbills for potential insurance reimbursement. Many clients use out-of-network benefits from Blue Cross Blue Shield, Aetna, and United Healthcare.
Are virtual therapy sessions available?
Yes, we offer secure teletherapy sessions for Virginia residents using encrypted platforms. Sessions maintain the same quality as in-person appointments.
What are your therapy session rates?
55-minute individual sessions cost $200. Rates ensure therapists can provide focused, high-quality care without overbooking schedules.
How do I start therapy?
Contact us via email or phone for a free 15-minute consultation. We'll match you with a therapist and schedule your first session either in-person or virtual.
What makes your practice unique?
Our therapists are both practitioners and former clients of EMDR/IFS therapies, offering unique insight. We combine evidence-based methods with a pragmatic, down-to-earth approach.
