Find peace and total wellness through holistic mental health services
At Humble Warrior Therapy, we are dedicated to helping individuals, couples, and families cultivate inner peace, calm, and stillness. Our approach is rooted in Buddhist psychology and holistic wellness, combining traditional counseling with mindfulness, yoga, and meditation. Our mission is to provide a safe, compassionate, and supportive environment where individuals can explore their thoughts, emotions, and behaviors, and find greater joy, fulfillment, and meaning in their lives.
Who We Are
Meet Rachel Gordon, our founder and licensed therapist. Rachel is a certified Buddhist psychotherapist with a passion for helping others achieve a joyful, fulfilling life. With a background in international development and a decade of experience in the field, Rachel has lived and worked in several countries, including Kenya, Israel, and Belgium. She holds a master's degree in education and has pursued doctoral studies in psychology.
Our Services
At Humble Warrior Therapy, we offer a range of services designed to address the unique needs of each individual. Our services include:
- Individual Counseling: A personalized approach to address issues such as stress, depression, and anxiety.
- Couples Counseling: A safe and welcoming environment to explore relationships and improve communication.
- Yoga Therapy: A holistic approach to physical and mental wellness using yoga practices and mindfulness techniques.
- Group Counseling: A supportive environment to connect with others and work through shared struggles.
- Meditation Coaching: A guidance-based approach to cultivate mindfulness and inner peace.
Our Approach
Our approach is rooted in Buddhist psychology, combining traditional counseling with mindfulness, yoga, and meditation. We believe that every individual has the potential to awaken to their inner wisdom and live a life of purpose, joy, and fulfillment. Our therapists are trained to provide a safe, compassionate, and non-judgmental space for individuals to explore their thoughts, emotions, and behaviors.
Our Location
Our therapy practice is located in Castle Rock, Colorado, and serves clients in surrounding areas, including Highlands Ranch, Lone Tree, Castle Pines, Larkspur, Parker, and Roxborough. We offer in-person sessions at our office and virtual telemedicine counseling sessions for convenience.
Get Started
Take the first step towards a more fulfilling life. Contact us to schedule a session or book an appointment online. We look forward to supporting your journey towards greater inner peace and well-being.
The Therapist's Expertise and Professionalism
All reviewers have exceptional praise for Rachel's therapeutic skills, describing her as compassionate, nonjudgmental, wise, and expertly knowledgeable in her field. They highlight her ability to get to the root of problems, explain complex concepts in a clear and approachable manner, and offer practical tools for resolution. Reviewers also praise her ability to make them feel at ease, like talking to a friend, and note her incredible life experience and intelligence.
Reviewers' Experiences and Testimonials
Reviewers share personal accounts of how Rachel has positively impacted their lives, including increased self-awareness, newfound confidence, and significant improvements in their relationships. They express gratitude for her guidance, stating that they owe their progress to her expertise and support. Many reviewers emphasize that Rachel's treatment has allowed them to overcome obstacles, gain new perspectives, and adopt healthier habits.
Conclusion
Rachel's exceptional skills, wisdom, and kindness have earned her widespread acclaim from satisfied clients. Reviewers rave about her ability to create a safe, non-judgmental space for open discussion and exploration. Her expertise in Buddhist psychology and her ability to connect with clients on a personal level have resulted in profound and lasting transformations.
