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9 Years
experience
Your Trusted Psychologist in Mobile, AL
Modern Mindful Therapy is a dedicated practice providing comprehensive, evidence-based psychological services to children, adolescents, adults, and families. Founded in 2017, our mission is to address emotional, behavioral, and developmental challenges through personalized therapeutic approaches. Our team specializes in cognitive behavioral therapy (CBT), psychological assessments, and interventions for conditions such as ADHD, anxiety, depression, autism spectrum disorder, and grief.

With a focus on early intervention and tailored treatment plans, we prioritize client well-being and long-term success. Our clinicians maintain rigorous professional standards, completing annual continuing education and affiliating with leading organizations like the American Psychological Association. We serve Mobile, Alabama, and surrounding areas, offering support for educational accommodations, family therapy, and community integration.
Services
ADHD Assessment Anxiety Therapy Autism Diagnosis Grief Counseling Psychological Testing Parenting Support Premarital Counseling Teacher Workshops
Details
  • Year established: 2017
Highlights and features
  • We offer evidence-based treatments tailored to individual needs.
  • Our team includes licensed psychologists with specialized training in ASD and ADHD.
  • We provide comprehensive psychological assessments for accurate diagnoses.
  • Our clinicians complete 20+ hours of continuing education annually.
  • We collaborate with schools and healthcare providers for holistic care.
Services
ADHD Assessment
Our ADHD assessments use clinical interviews and standardized tools to diagnose attention-deficit/hyperactivity disorder in children and adults. We differentiate ADHD from similar conditions like anxiety or learning disabilities. The evaluation includes recommendations for educational accommodations and treatment plans combining therapy and, if needed, medication management.
Autism Diagnosis
We provide gold-standard autism spectrum disorder (ASD) evaluations using the ADOS-2 assessment tool for children as young as 18 months. Our process includes caregiver interviews and behavioral observations to create personalized intervention plans. Early diagnosis enables timely access to therapies that improve communication and social skills.
Grief Counseling
Our grief therapy addresses emotional responses to significant life changes like death, divorce, or health crises. We help clients process complex emotions in a supportive environment, challenging common myths about grieving. Treatment focuses on developing coping strategies and finding meaning in loss experiences.
Psychological Testing
We conduct comprehensive psychological assessments to identify cognitive, emotional, and behavioral patterns. Testing clarifies diagnoses for conditions like learning disorders, personality traits, or complex mental health issues. Results guide treatment planning and educational accommodations for improved outcomes.
Anxiety Therapy
Our evidence-based anxiety treatments address social anxiety, panic disorders, and generalized anxiety. Using cognitive behavioral therapy (CBT), we help clients understand anxiety triggers and develop practical coping mechanisms. Treatment plans focus on reducing symptoms and improving daily functioning through skill-building exercises.
People
Amber R. Krempa
Licensed Psychologist
Dr. Krempa specializes in psychological assessments and therapy for ADHD, autism, and mood disorders. She earned her Psy.D. from Georgia School of Professional Psychology and holds memberships in three professional associations. With over 15 years of clinical experience, she provides evidence-based treatments tailored to individual needs.
Sarah Litten
Board Certified Behavior Analyst
Dr. Litten focuses on applied behavior analysis (ABA) for developmental disorders. She completed her doctorate in ABA and trained at Kennedy Krieger Institute. Her expertise includes behavioral assessments and interventions for autism, feeding disorders, and social skill deficits. She uses a strengths-based approach to treatment planning.
Questions
What should I bring to psychological testing?
Bring prior evaluations, report cards, and relevant medical records. Get adequate rest and eat properly before testing sessions.
How long does therapy last?
Treatment duration varies based on individual goals and problem severity. Some issues resolve in weeks, while complex cases may require months of sessions.
Do you treat children and adults?
We provide services for all ages, from early childhood assessments to adult mental health treatment and family therapy sessions.
What insurance do you accept?
Contact our office directly for insurance verification details, as this information wasn't specified in the provided text.
Can you help with school accommodations?
Yes, our assessments document eligibility for educational services including extended testing time and classroom modifications for ADHD and learning disorders.