Business Details
13 Years
experience
Your Mental Health Therapy Center in Miami
At Sandra Beggs Psychotherapy, we specialize in providing comprehensive mental health therapy for individuals navigating trauma, anxiety, depression, and life transitions. With over three decades of clinical experience, our practice integrates evidence-based modalities such as EMDR, Cognitive Behavioral Therapy, and Somatic Psychology to address complex emotional challenges. Our approach emphasizes personalized care, combining traditional psychotherapy with expressive arts therapies to foster resilience and lasting healing. We serve clients coping with PTSD, eating disorders, relationship conflicts, and perinatal mental health concerns, offering both individual and group therapy sessions. Our team maintains active certifications in trauma-informed care and continues to advance expertise through ongoing professional development.We prioritize creating a safe, nonjudgmental space where clients can explore their experiences and develop practical tools for emotional well-being. Our track record includes successful outcomes in treating survivors of domestic violence, sexual assault, and complex grief, with clients reporting significant improvements in self-confidence and quality of life post-therapy. We maintain professional licenses across multiple jurisdictions and collaborate with interdisciplinary networks to ensure comprehensive care. Our commitment to excellence is demonstrated through continuous participation in clinical supervision and peer consultation. We strive to empower clients to move beyond survival mode and cultivate meaningful, joyful lives.
Services
Trauma Therapy
EMDR Treatment
Dance/Movement Therapy
Couples Counseling
Perinatal Mental Health
Details
- Year established: 2013
Highlights and features
- 30+ years of clinical experience in trauma-informed care
- Integrates evidence-based therapies with somatic and expressive arts modalities
- Personalized treatment plans for complex mental health challenges
- Active participation in professional clinical supervision networks
- Dual licensure across multiple jurisdictions for comprehensive care
Associations and certifications
- EMDR International Association
- American Dance Therapy Association
- National Board for Certified Counselors
- Florida Mental Health Counselors Association
What people say
Compassionate approach
Significant symptom improvement
Safe therapeutic environment
Expertise in trauma recovery
Personalized treatment plans
Services
Trauma Therapy
Specialized treatment for PTSD and complex trauma using evidence-based modalities like EMDR and somatic therapies. Addresses symptoms from abuse, domestic violence, and life-altering events. Helps clients develop coping strategies and reprocess traumatic memories for lasting healing.
EMDR Therapy
Neurobiologically-based treatment for trauma and anxiety disorders. Utilizes bilateral stimulation to reprocess distressing memories. Effective for PTSD, panic attacks, and performance anxiety. Sessions follow standardized protocols to reduce emotional distress and negative self-beliefs.
Dance/Movement Therapy
Somatic approach using movement and creative expression for emotional healing. Addresses body-mind connections in trauma recovery. Beneficial for clients struggling with verbal communication. Combines therapeutic movement with traditional psychotherapy techniques.
Perinatal Mental Health
Specialized support for prenatal and postpartum mental health challenges. Addresses perinatal mood disorders and transition-to-parenting difficulties. Uses attachment-based approaches to strengthen parent-child relationships and manage anxiety or depression during pregnancy and early parenthood.
Couples Counseling
Evidence-based therapy for couples in crisis or seeking relationship improvement. Utilizes Emotionally Focused Therapy and Gottman Method techniques. Addresses communication patterns, attachment wounds, and conflict resolution strategies to rebuild trust and connection.
People
Sandra Beggs
Licensed Mental Health Counselor
30+ year career in trauma therapy and mental health. Holds multiple clinical certifications including EMDR and Dance/Movement Therapy. Specializes in treating PTSD, eating disorders, and perinatal mental health. Maintains active licenses in Florida and British Columbia.
Questions
What mental health specialties do you treat?
We specialize in trauma recovery, anxiety disorders, depression, eating disorders, perinatal mental health, and relationship conflicts using evidence-based therapies.
What therapy approaches do you use?
Our practice integrates EMDR, Cognitive Behavioral Therapy, Somatic Psychology, and Expressive Arts Therapies tailored to each client's specific needs.
Do you offer virtual therapy sessions?
We provide both in-person and telehealth therapy options to accommodate client preferences and accessibility needs.
How do I schedule an appointment?
Contact us through our website or email to request a consultation. We'll match you with the appropriate therapist and schedule your initial session.
What insurance plans do you accept?
We operate as out-of-network providers. Clients receive detailed receipts for potential insurance reimbursement and flexible payment options.
Videos
