Empowering Healthy Relationships, One Couple at a Time
Empowered Relationships Start Here
Are you struggling to build healthy and fulfilling relationships in your life? Do you yearn for deeper connection with your partner, or feel stuck in patterns of anxiety, codependency, or low self-esteem? You're not alone. Many individuals and couples face challenges in their relationships at some point in their lives.
I'm Meg Lopez-Cepero, a licensed marriage and family therapist with over 15 years of experience. I specialize in helping adults improve their romantic relationships through online therapy in Los Angeles and beyond. I'm passionate about guiding individuals and couples towards greater self-awareness, effective communication, and lasting connection.
What I Offer
My personalized approach combines evidence-based methods like cognitive-behavioral therapy (CBT), mindfulness techniques, and relational therapy to address the underlying issues that may be holding you back in your relationships. I offer support and guidance in various areas:
For Individuals
- Domestic Violence Counseling: Break free from unhealthy and abusive relationships and find your voice again.
- Childhood Trauma Therapy: Heal from past experiences and develop self-compassion and trust.
For Couples
- Premarital Counseling: Prepare for a fulfilling and lasting marriage by strengthening communication and building strong foundations.
- Couples Therapy: Rekindle intimacy, resolve conflict, and learn new ways to connect with each other.
My Approach
I believe in creating a safe and supportive environment where you can feel comfortable exploring your struggles and developing new skills. My therapeutic style is collaborative and interactive, focusing on active listening, validation, and empowering you to take charge of your relationships.
Ready to Take the Next Step?
If you're ready to invest in your relationships and experience meaningful change, contact me today for a free 15-minute phone consultation. Let's work together to discover the healthy and fulfilling relationships you deserve.
Therapist Review
Meg is a highly respected therapist among her colleagues, with a rating of 5 stars. Specifically, Kristi Keding recommends her for both individual and couples therapy, highlighting her exceptional expertise in trauma, EMDR, and Gottman training. These specialized skills enable Meg to facilitate her clients' healing process and help them feel secure and empowered to overcome their challenges.
Trauma Expertise
Meg's extensive background in trauma expertise is a significant asset for her clients. Her ability to understand and address the root causes of trauma has helped numerous individuals and couples move forward in their healing journeys.
Colleague and Referral
Kristi Keding is not only a client of Meg's but also a colleague who refers clients to her. She has firsthand experience with Meg's exceptional therapeutic skills and expert approach, earning her trust as a reliable and effective therapist.
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