Business Details
Professional Counseling Services in Anchorage, AK
Evergreen Counseling Services was founded on the principle of providing compassionate, evidence-based mental health care tailored to individual needs. With over two decades of experience in diverse therapeutic settings, our lead counselor specializes in integrating Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness techniques to address anxiety, depression, trauma, and relationship challenges. We prioritize creating a safe, collaborative environment where clients develop practical coping strategies and foster personal growth. Our telehealth platform ensures accessibility across Alaska, maintaining HIPAA-compliant confidentiality while eliminating geographical barriers to care.Committed to cultural sensitivity and trauma-informed practices, we serve adults through individual, couples, and family therapy, emphasizing sustainable behavioral changes and emotional resilience. Our extensive clinical background includes private practice, intensive outpatient programs, and residential treatment, ensuring a comprehensive approach to mental wellness. We actively participate in professional organizations like the American Counseling Association to maintain cutting-edge therapeutic methodologies. By combining clinical expertise with empathetic support, we empower clients to navigate life's complexities and achieve meaningful, lasting improvements in their mental health.
Services
Individual Therapy
Couples Counseling
Telehealth Sessions
Cognitive-Behavioral Therapy
Trauma Response Treatment
Mindfulness Therapy
Family Systems Therapy
Anxiety Disorder Treatment
Depression Management
Substance Use Counseling
Highlights and features
- We offer 20+ years of clinical experience in diverse therapeutic settings
- Our therapy integrates multiple evidence-based approaches including CBT and DBT
- Telehealth services ensure accessibility across all Alaskan communities
- We specialize in trauma-informed and culturally sensitive counseling practices
- Our treatment plans focus on practical coping strategies for sustainable change
Services
Individual Therapy
Tailored one-on-one sessions addressing anxiety, depression, trauma, and behavioral challenges through evidence-based techniques. Clients develop coping strategies and behavioral modifications in a supportive environment. Our approach combines clinical expertise with personalized care plans for sustainable mental health improvements.
Couples Counseling
Specialized therapy for partners seeking improved communication, conflict resolution, and emotional intimacy. Sessions focus on rebuilding trust, addressing interpersonal patterns, and strengthening relationship foundations. Our structured approach helps couples navigate life transitions and enhance their connection.
Telehealth Counseling
Secure, HIPAA-compliant virtual sessions accessible from any location using smartphone or computer technology. This service maintains therapeutic continuity for remote Alaskan communities and provides convenient access to mental health care without geographical limitations. Sessions use encrypted Simple Practice platform for confidentiality.
Cognitive-Behavioral Therapy
Structured therapeutic approach targeting negative thought patterns and maladaptive behaviors. Effective for anxiety disorders, depression, and trauma response modification through skill-building exercises and cognitive restructuring techniques. Sessions focus on practical problem-solving strategies for immediate application.
Trauma Response Therapy
Specialized treatment for trauma survivors using evidence-based interventions to process distressing experiences. Techniques include mindfulness grounding, emotional regulation training, and cognitive reframing to reduce trauma's impact on daily functioning and relationships.
People
Amy Craig
Licensed Professional Counselor
With 20+ years of clinical experience, Amy Craig specializes in evidence-based therapies including CBT and DBT. She holds a Master of Science in Counseling Psychology and maintains certifications through the National Board of Certified Counselors. Her practice focuses on trauma-informed care and accessible mental health services across Alaska.
Questions
Is counseling right for me?
Counseling provides professional support for mental health challenges through evidence-based techniques. It's suitable for individuals seeking structured help with anxiety, depression, relationship issues, or behavioral patterns impacting their quality of life.
What should I expect in therapy sessions?
Initial sessions involve comprehensive assessment of your concerns, personal history, and treatment goals. We collaboratively develop a treatment plan using evidence-based approaches tailored to your specific needs and desired outcomes.
Do you offer financial accommodations?
Limited hardship accommodations are available for individuals facing economic difficulties. Contact us directly to discuss eligibility and availability of reduced-cost therapy options.
What are your available appointment times?
Regular office hours are Monday-Friday 11:00 AM - 6:00 PM. Telehealth sessions offer flexible scheduling options to accommodate busy schedules and geographic constraints across Alaska.
