Business Details
Your Trusted Mental Health Therapists in Miami
Cardenas Counseling is a dedicated team of licensed professionals committed to fostering meaningful, long-term transformation for clients through personalized therapeutic approaches. With a focus on unbiased, confidential care, we empower individuals, couples, and families to explore their choices, improve relationships, and develop healthier coping mechanisms. Our practice combines systems theory and structured family methodologies to address recurring challenges, offering flexible schedulingincluding Saturday appointmentsand telehealth services via Skype, Zoom, or Facetime. Located in Kendall, Miami, we serve clients from Coconut Grove, South Miami, Coral Gables, and West Kendall, prioritizing accessibility and client-centered support. Our therapists bring extensive experience, including over 15 years of specialization in couples counseling and anxiety management, ensuring tailored solutions for diverse populations.We emphasize transparency in treatment goals, actionable feedback, and creating safe spaces for growth. By addressing issues like communication breakdowns, parenting strategies, and grief, we help clients build resilience and achieve sustainable progress. Telehealth sessions are available at no additional cost, ensuring continuity of care regardless of location. Our commitment to ethical practice, combined with a focus on practical skill-building, positions us as a trusted partner in mental health and wellness. Whether navigating relationship conflicts, stress management, or life transitions, our team provides the tools and guidance needed to foster lasting change.
Services
Couples Counseling
Individual Counseling
Online Counseling
Family Counseling
Qualified Supervision
Highlights and features
- We offer bilingual therapy services to better serve diverse clients.
- Our therapists have over 15 years of combined experience in specialized counseling.
- Flexible hours include Saturday appointments for client convenience.
- Telehealth options ensure accessible care via Skype, Zoom, or Facetime.
- We employ structured family approaches to resolve recurring relationship issues.
Services
Couples Counseling
Couples Counseling helps partners improve communication and resolve conflicts, whether in long-term or new relationships. Our therapists use evidence-based techniques to address trust issues, enhance intimacy, and build healthier dynamics. Sessions focus on mutual understanding and practical strategies for lasting harmony.
Individual Counseling
Individual Counseling provides a safe space to manage stress, anxiety, and life challenges. We tailor sessions to personal goals, using cognitive-behavioral and mindfulness approaches to foster self-awareness and emotional resilience. Clients gain tools to navigate transitions, trauma, or daily stressors effectively.
Online Counseling
Online Counseling offers remote therapy via secure platforms like Zoom, ensuring continuity of care for clients outside Miami or with scheduling constraints. This service maintains the same personalized approach as in-person sessions, with no additional fees for virtual appointments.
Family Counseling
Family Counseling addresses behavioral issues, parenting challenges, and intergenerational conflicts. Our therapists facilitate open dialogue to strengthen bonds, establish boundaries, and create collaborative solutions. Techniques include play therapy for children and structured interventions for adolescents.
Qualified Supervision
Qualified Supervision supports therapists pursuing licensure or professional growth. We provide guidance on clinical cases, ethical practices, and business development, ensuring compliance with state requirements. Weekly sessions help interns meet LMFT licensure criteria through structured feedback.
People
Ileana Cardenas
Therapist
Ileana Cardenas holds a Master's in Marriage and Family Therapy from the University of Miami. With over 15 years of experience, she specializes in couples counseling, anxiety management, and conflict resolution using systems theory and family-focused techniques.
Carlos Cardenas
Therapist
Carlos Cardenas provides therapy and supervision for emerging professionals. He specializes in family counseling, play therapy, and support for children and adolescents, focusing on behavioral interventions and parenting strategies to foster family cohesion.
Questions
What types of therapy do you offer?
We provide couples, individual, family, and online counseling, along with supervision for therapists. Services address anxiety, relationship issues, parenting challenges, and stress management using evidence-based methods.
Do you offer telehealth appointments?
Yes, we offer virtual therapy via Skype, Zoom, or Facetime at no additional cost, ensuring accessible care for clients outside Miami or with scheduling limitations.
What are your payment options?
We accept cash, check, credit cards, and digital payments through Venmo, Zelle, and CashApp. Payment is due at the time of service.
What is your cancellation policy?
A $75 fee applies for missed appointments without 24-hour notice. Please contact us in advance to reschedule or cancel your session.
Which areas do you serve?
We serve clients in Coconut Grove, South Miami, Coral Gables, West Kendall, and surrounding areas. Telehealth expands our reach beyond local regions.
Are your therapists licensed?
Yes, our therapists are licensed professionals with specialized training in marriage and family therapy, including over 15 years of combined experience in mental health counseling.
