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Your Trusted Mental Health & Wellness Center in Fort Lauderdale
Florida Personal Growth Center has been dedicated to transforming lives through holistic mental health care since our founding. Our team of Master's-level licensed professionals brings decades of combined experience in counseling, therapy, and wellness programming. We specialize in integrating traditional therapeutic approaches with mind-body-spirit methodologies to address root causes rather than surface symptoms. Our Fort Lauderdale practice serves diverse populations including individuals, couples, families, and those facing health-related challenges. We maintain rigorous professional standards while offering personalized care that respects each client's unique journey.

Our evidence-based techniques include EMDR, hypnotherapy, and transformational life coaching. We prioritize creating safe, growth-oriented environments where clients develop practical tools for stress reduction and relationship improvement. Our commitment to excellence extends to ongoing professional development and ethical practice. We measure success through our clients' ability to achieve personal and professional growth milestones. With convenient access to forms and scheduling, we make beginning your healing journey straightforward and accessible.
Services
Mental Health Counseling Life Coaching Hypnotherapy Grief Counseling EMDR Therapy Substance Abuse Treatment Wellness Programs Couples Counseling Parenting Support Reiki Therapy
Highlights and features
  • We offer Master's-level licensed professionals with specialized training in multiple therapeutic modalities
  • Our integrated approach combines traditional therapy with mind-body-spirit healing techniques
  • We provide personalized treatment plans tailored to each client's unique needs and goals
  • Our team maintains ongoing professional development to ensure evidence-based practice standards
  • We offer convenient appointment scheduling and accessible client resources
Services
Mental Health Counseling
Our licensed therapists provide evidence-based mental health counseling for anxiety, depression, trauma, and relationship issues. We create personalized treatment plans combining traditional therapy with holistic approaches. Clients develop coping strategies and practical tools for lasting emotional wellness through individual and group sessions.
Transformational Life Coaching
This service focuses on personal growth and goal achievement through structured coaching sessions. We help clients overcome self-limiting patterns and develop strategies for professional and personal development. Our approach integrates mindfulness techniques with practical goal-setting frameworks for sustainable change.
Heart Centered Hypnotherapy
We offer specialized hypnotherapy to address deep-seated emotional patterns and promote subconscious healing. This technique helps access inner resources for behavior change and trauma resolution. Sessions incorporate guided relaxation and therapeutic visualization for holistic mind-body integration.
EMDR Therapy
Our EMDR-certified therapists treat trauma and PTSD using evidence-based eye movement desensitization techniques. This therapy helps process distressing memories and reduce emotional reactivity. We combine EMDR with traditional counseling for comprehensive trauma recovery programs.
Wellness Programs
These integrative programs combine stress reduction techniques, Reiki therapy, and breathwork for holistic wellness. We address mind-body connections to improve emotional regulation and physical health. Programs include group sessions and personalized wellness planning for sustained well-being.
People
Caren Glassman
Co-Director
Licensed Mental Health Counselor with specialized training in hypnotherapy and transformational coaching. Over 20 years of experience guiding clients through personal growth journeys using integrative therapeutic approaches.
Teri Bunetta
Co-Director
Master's-level Licensed Mental Health Counselor and certified hypnotherapist. Experienced in treating anxiety, trauma, and relationship issues through evidence-based practices combined with holistic healing techniques.
Questions
What types of therapy services do you offer?
We provide mental health counseling, EMDR therapy, hypnotherapy, life coaching, couples counseling, and wellness programs tailored to individual needs.
Do you accept insurance for therapy sessions?
We recommend contacting your insurance provider directly to verify mental health coverage details and out-of-network reimbursement options.
Are your therapists licensed and qualified?
Yes, our team consists of Master's-level licensed health professionals with specialized training in various therapeutic modalities.
What makes your approach different from traditional therapy?
We integrate mind-body-spirit techniques with traditional therapy to address root causes while maintaining evidence-based practice standards.
How do I schedule an appointment?
You can schedule appointments through our website or by calling our Fort Lauderdale office at 954-733-3394.
Is therapy confidential?
Yes, we maintain strict confidentiality except in cases of imminent safety concerns as required by law.