Shift Your Perspective, Shift Your Reality
Shift Your Perspective, Shift Your Reality
Tucci Counseling & Consulting, P.C. is a private practice offering evidence-based mental health services in Lincoln, Nebraska. We specialize in helping adults overcome anxiety, depression, trauma, and other mental health challenges. We believe in approaching mental health from a holistic perspective, empowering clients to take control of their lives and achieve lasting change.
Our Philosophy - The Power of Acceptance & Commitment
Our therapeutic framework is Acceptance & Commitment Therapy (ACT), an evidence-based approach that focuses on helping individuals accept the thoughts and feelings they have, while learning to commit to meaningful actions in life. This client-centered approach empowers individuals to identify values, overcome negative thoughts and behaviors, and achieve their desired goals.
Who We Are
James Tucci, MA, LIMHP, and Melissa Tucci, MA, LIMHP, LADC are experienced therapists who are passionate about helping others achieve mental well-being. With diverse backgrounds in various settings, they utilize their expertise to provide personalized and impactful therapy to individuals across the lifespan.
Services Offered
- Individual Therapy: Personalized sessions to address specific concerns and goals
- Couples Therapy: Communication and conflict resolution for couples facing challenges
- Family Therapy: Strengthening family communication and functioning
- Trauma Therapy: Healing from past experiences and developing coping mechanisms
- Anxiety Treatment: Managing worry, fear, and panic attacks
- Depression Treatment: Addressing underlying factors and finding joy
- Substance Abuse Support: Overcoming addiction and maintaining sobriety
Our Approach to Therapy
We believe in a collaborative and empowering approach to therapy, where clients are active participants in their healing process. We utilize various techniques to create a safe and supportive environment where clients can explore their struggles, develop new skills, and achieve lasting change.
Therapist Review Summary
Overall Rating: 5 Stars
Praises for the Therapist
The reviewer, Molly Oglesby Payzant, has extremely positive feedback for James, the therapist. She describes him as "phenomenal" and "dynamic, " indicating a high level of satisfaction with his services.
Referrals and Recommendations
Molly has referred multiple people to James and intends to continue doing so, demonstrating her confidence in his abilities as a therapist.
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