In Tandem Counseling

Welcome to In Tandem Counseling, LLC, where our mission is to provide a safe, welcoming, and empowering space for individuals, couples, and families to explore their thoughts, emotions, and relationships. Our team, led by Licensed Marriage and Family Therapist Alexa Adams, is dedicated to helping you navigate life's challenges and celebrate its joys.

Our Approach

At In Tandem Counseling, LLC, we believe that every individual is unique and deserving of respect, understanding, and compassion. We take a holistic and relational approach to therapy, incorporating various evidence-based modalities to address the complex and interconnected aspects of human experience. Our approach is rooted in emotional-focused therapy, which emphasizes the importance of emotions and attachment styles in shaping our relationships and well-being.

Services

We offer a range of services, including:

Relationship & Couple Therapy: Designed to help couples foster deeper connections, improve communication, and strengthen their bond. We work with couples who have experienced trauma, high conflict, and complex systems to identify patterns, develop strategies, and cultivate intimacy.

Individual Therapy: A safe space for individuals to explore their thoughts, emotions, and experiences, and develop coping mechanisms to navigate life's challenges.

Family Therapy: A collaborative approach to help families strengthen their relationships, communicate effectively, and develop healthy coping mechanisms.

Clinical Supervision: We provide guidance and support for licensed therapists and candidates, helping them develop their skills and grow as professionals.

Therapy Experience

Our approach to therapy is designed to create a safe, non-judgmental space for clients to explore their thoughts, emotions, and relationships. We incorporate a range of treatment modalities, including Emotion-Focused Therapy, Narrative Therapy, Structural Family Therapy, Feminist Therapy, and Internal Family Systems/Parts Work. We also welcome creativity and imagination in sessions to expand awareness and deepen understanding.

About Alexa

As a Licensed Marriage and Family Therapist, Alexa Adams brings extensive experience working with complex trauma, attachment wounding, and relational dynamics. She is LGBTQIA+ affirming, anti-racist, sex positive, kink positive, and body positive. Alexa's approach is rooted in her own experiences as a white, cisgender, and heterosexual individual, and she is committed to de-stigmatizing mental health and creating a safe space for all clients.

Rates and Insurance

We offer a sliding scale range for our services, making therapy more accessible to all. We currently accept OHP Open Card and OHP CareOregon/HealthShare. We also provide superbills for out-of-network reimbursement. Fees are due at the end of each session.