Business Details
Your Trusted Partner for Mental Health Therapy Solutions
At Helping Moon, we believe that every individual deserves compassionate, personalized care to navigate life's challenges. Our team of licensed mental health professionals brings decades of combined experience in treating anxiety, depression, trauma, and other emotional struggles. We specialize in evidence-based therapies like CBT, EMDR, and trauma-focused counseling, tailored to meet each client's unique needs.Our practice emphasizes holistic healing, integrating mind-body approaches to foster lasting growth. With flexible scheduling and telehealth options, we strive to make quality mental health care accessible to all. Our commitment to client-centered care has earned us trust within the community, as reflected in numerous testimonials from individuals and families we've supported.
Services
ADHD Counseling
Anxiety Treatment
CBT Therapy
Couples Counseling
Depression Treatment
Trauma Counseling
Telehealth Therapy
EMDR Consultation
Intern Supervision
LGBTQIA+ Therapy
Highlights and features
- Our therapists hold advanced certifications in trauma treatment and evidence-based modalities
- We offer personalized treatment plans tailored to individual needs and goals
- Flexible scheduling including evening and weekend appointments available
- Telehealth options for convenient access to mental health care
- Proven success in treating complex conditions like PTSD and addiction recovery
What people say
Compassionate and caring
Highly skilled clinicians
Life-changing therapy
Personalized treatment plans
Effective trauma recovery
Services
ADHD Counseling
Our ADHD specialists help adults and adolescents develop practical strategies for managing symptoms through mindfulness, behavioral techniques, and lifestyle modifications. We address workplace challenges, relationship impacts, and self-esteem issues while offering referrals to psychiatrists when medication evaluation is needed. Our approach combines personal experience with professional expertise to create sustainable improvements in daily functioning and quality of life.
Anxiety Treatment
We specialize in treating generalized anxiety, panic disorders, and social anxiety using cognitive behavioral therapy and EMDR. Our therapists help clients understand anxiety's physiological basis, develop grounding techniques, and reframe negative thought patterns. We offer both individual and teen support group options while addressing trauma-related anxiety through specialized desensitization protocols that promote lasting symptom reduction and improved coping mechanisms.
Couples Counseling
Our evidence-based couples therapy addresses communication breakdowns, trust issues, and relationship patterns using Gottman Method principles and emotionally-focused therapy. We help partners understand each other's perspectives, rebuild connection, and develop conflict resolution skills. Sessions combine individual and joint sessions to address both personal and relational growth while helping couples rediscover their emotional bond and shared values.
Trauma Counseling
Specialized trauma therapy addresses both 'Big T' and 'little t' traumas using EMDR and trauma-focused CBT. We help clients process distressing memories, manage symptoms like flashbacks, and develop coping strategies. Our holistic approach integrates body-based techniques with cognitive restructuring to address trauma's physical and emotional impacts while creating safe therapeutic environments for gradual healing and nervous system regulation.
CBT Therapy
Our CBT specialists treat anxiety, depression, and behavioral issues by identifying and modifying unhelpful thought patterns. We teach practical skills for emotional regulation, problem-solving, and behavior change while addressing underlying cognitive distortions. This structured approach helps clients develop concrete tools for managing stress, improving self-esteem, and breaking negative cycles through collaborative goal-setting and skills practice.
People
Luna Medina-Wolf
Founder and Therapist
Licensed Mental Health Counselor with extensive trauma therapy expertise, specializing in EMDR and addiction recovery. Developed Helping Moon's holistic treatment approach combining evidence-based modalities with compassionate care. Provides clinical supervision and consultation to mental health professionals while maintaining active client practice.
Asaf Wolf
COO
Co-founder overseeing operational management and service delivery standards. Ensures clinical excellence through therapist supervision and quality assurance programs. Focuses on expanding accessible mental health services while maintaining the practice's core values of integrity and client-centered care.
Nina Barela
Therapist
Licensed Mental Health Counselor and Professional Counselor with specialization in trauma and addiction treatment. Provides individual and group therapy using integrative approaches that combine cognitive-behavioral techniques with mindfulness practices to support client recovery and personal growth.
Michell Fenelus
Office Manager
Manages day-to-day operations and client services coordination. Ensures smooth practice management while maintaining confidentiality standards. Serves as primary contact for scheduling and administrative support, facilitating access to mental health care services.
Natalie Jean Baptiste
Psychiatric Nurse Practitioner
Board-certified psychiatric mental health nurse practitioner specializing in medication management for mood and anxiety disorders. Collaborates with therapy teams to provide comprehensive treatment plans that integrate pharmacological interventions with psychotherapy approaches.
Questions
What mental health services do you offer?
We provide individual, couples, and family therapy for anxiety, depression, trauma, ADHD, addiction recovery, and relationship issues using evidence-based approaches like CBT and EMDR.
Do you accept insurance?
Yes, we're in-network with Ambetter, AvMed, Cigna, Humana, United Healthcare, and several other major insurance providers for mental health services.
Are telehealth appointments available?
Yes, we offer secure online therapy sessions for clients who prefer remote access to mental health care services.
What are your therapy session fees?
Standard 50-minute sessions are $225, with extended 90-minute sessions available for $400 when needed for intensive treatment planning.
Videos
