Business Details
Your Trusted Mental Health Therapy Partner in Parkland, FL
Equinox Counseling was founded to provide science-based, personalized therapy solutions for individuals facing mental health challenges. Our team of licensed professionals specializes in evidence-based treatments like cognitive behavioral therapy (CBT) and mindfulness-informed interventions, tailored to meet the unique needs of children, teens, and adults. With expertise in anxiety disorders, autism spectrum support, and parenting stress, we prioritize building trusting therapeutic relationships to empower clients. We offer flexible options including in-office and HIPAA-compliant teletherapy sessions, accepting United Health Care and Cigna insurance.Our practice emphasizes accessibility through free initial consultations, secure online scheduling, and comprehensive biopsychosocial evaluations to create customized treatment plans. We measure success through symptom progress tracking and maintain strict confidentiality, adhering to legal and ethical standards. Our therapists bring decades of combined experience in clinical settings ranging from schools to specialized treatment facilities.
Services
Anxiety Therapy
Autism Therapy
Parenting Counseling
Online Therapy
Cognitive Behavioral Therapy
Highlights and features
- We offer a free initial session to ensure the right fit for your therapy needs
- Our therapists use evidence-based cognitive behavioral therapy (CBT) proven to treat anxiety and autism-related challenges
- We provide HIPAA-compliant online therapy sessions for your convenience and privacy
- We accept United Health Care and Cigna insurance plans to make therapy accessible
- Our team includes a Certified Clinical Anxiety Treatment Professional with extensive experience in treating autism spectrum disorders
Services
Anxiety Therapy
Our anxiety therapy combines cognitive behavioral techniques with mindfulness practices to help clients identify and reframe negative thought patterns. We teach practical coping strategies for managing stress triggers in daily life, with specialized programs for children, teens, and adults. Sessions focus on developing personalized tools to reduce anxiety symptoms and improve emotional regulation.
Autism Therapy
Tailored cognitive behavioral therapy addresses anxiety and stress challenges in individuals with high-functioning autism. We incorporate visual learning tools and sensory integration techniques, using personalized interests to enhance engagement. Our approach builds social coping skills and emotional awareness while accommodating unique sensory processing needs through structured, supportive sessions.
Parenting Counseling
Specialized counseling helps parents manage stress associated with raising children with special needs. We provide coping strategies for anxiety, grief, and daily parenting challenges while promoting self-care practices. Sessions focus on improving family communication and developing effective advocacy skills for navigating educational and healthcare systems.
Online Therapy
Secure video therapy sessions offer flexible access to mental health services from any location. Our HIPAA-compliant platform supports convenient scheduling while maintaining professional standards. This option accommodates busy schedules and provides continuity of care through the same evidence-based approaches used in our in-person sessions.
Cognitive Behavioral Therapy
We utilize evidence-based CBT to address various mental health concerns by modifying unhelpful thought patterns. This structured approach teaches practical problem-solving skills and behavioral strategies, with adaptations available for autism spectrum disorders and different age groups to maximize treatment effectiveness.
People
Stephanie Eckler
Licensed Mental Health Counselor
Stephanie Eckler holds a Master of Science in Clinical Psychology and is a Certified Clinical Anxiety Treatment Professional. With extensive experience in CBT and mindfulness-based interventions, she specializes in treating anxiety disorders and autism-related challenges across clinical, school, and treatment facility settings.
Questions
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant video teletherapy sessions accessible from your home or office using secure apps.
What insurance plans do you accept?
We are in-network providers for United Health Care and Cigna plans. Check with your provider for specific coverage details.
Is the initial therapy session free?
Yes, we offer a 15-minute free introductory session to help you determine if our services meet your needs.
How do you ensure client confidentiality?
We use encrypted communication systems and follow strict privacy protocols, with confidentiality only broken in legally mandated situations.
What therapy approaches do you use?
Our primary methods include cognitive behavioral therapy (CBT), mindfulness-based interventions, and strength-based approaches tailored to individual needs.
