Empowering Individuals to Overcome Life's Challenges

Welcome to CounselingSelf.com, a comprehensive online resource dedicated to providing information, guidance, and support for individuals seeking help with various mental health concerns. Our mission is to empower individuals to take control of their mental well-being, promoting resilience, and encouraging a healthier, happier life.

At CounselingSelf.com, we understand that dealing with mental health issues can be challenging, and sometimes, self-help techniques may not be enough. That's why we offer a range of services aimed at supporting individuals in overcoming depression, anxiety, and other related mental health concerns. Our approach is holistic, taking into account the unique needs and circumstances of each individual.

Our Services

We provide expert guidance and support through various online resources, including:

Counseling Articles: A collection of informative articles covering topics such as depression, anxiety, stress management, and body image. Our articles aim to educate and empower individuals to take control of their mental health.
Counseling Tips: Practical tips and strategies for managing stress, improving relationships, and enhancing overall well-being.
Self-Help Techniques: Effective self-help methods for managing mild to moderate depression and other mental health concerns.
Coaching and Guidance: Personalized coaching and guidance for individuals navigating complex mental health issues.

About Our Founder

Julie Lang, MFT, is a licensed marriage and family therapist with extensive experience in helping individuals overcome mental health challenges. As the founder of CounselingSelf.com, Julie is committed to providing accessible, evidence-based resources and support for individuals seeking help.

How We Can Help

At CounselingSelf.com, we understand that every individual's journey is unique. Our goal is to provide a safe, supportive environment where individuals can explore their mental health concerns and find the resources and guidance they need to overcome them. Whether you're seeking self-help techniques, counseling support, or expert advice, we're here to help.

Update Share

Positive: The therapist was described as incredible, inspirational, and genuine by one reviewer.

Negative: The therapist was criticized for being uncaring, disturbing, and making the sessions about herself, leading to unhappy and haunted feelings.

Therapist Experience

The reviewers shared their experiences with the therapist, with most of them having a Negative Experience.

Bad Experience

The reviewers mentioned that the therapist made them feel uncomfortable, disturbed, and unhappy. They felt that the therapist was not focused on their needs and instead made the sessions about herself. The reviewers expressed strong negative emotions, such as hating the therapist and feeling haunted by the experience.

Lack of Empathy and Understanding

The reviewers felt that the therapist was not empathetic and did not understand their needs. They felt that the therapist was not a good listener and did not provide a safe and supportive environment.

Positive Exception

However, one reviewer had a Positive Experience, describing the therapist as incredible, inspirational, and genuine.

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