Wellness & Courage stands as a beacon of hope and guidance in the journey towards mental wellness. Located in the heart of Northwest Arkansas, our team of experienced professionals empowers individuals to confront their struggles and unlock their full potential. We believe that mental health is a fundamental aspect of a fulfilling life, and we are dedicated to providing compassionate and personalized care.
Our Mission
Our mission is to guide our clients towards a life of fulfillment by offering comprehensive mental health services that cater to their unique needs. We understand the challenges associated with mental health issues, and we are committed to providing a safe and supportive space where individuals can feel comfortable and empowered.
Our Services
We offer a wide range of services designed to address various mental health concerns, including:
Individual Therapy
- Addressing specific issues such as anxiety, depression, and trauma through evidence-based therapies.
Couples Counseling
- Strengthening communication and intimacy in relationships by fostering healthier dynamics.
Family Therapy
- Improving family relationships by facilitating open communication and understanding.
Anxiety & Trauma Therapy
- Employing effective techniques to manage overwhelming emotions, flashbacks, and traumatic experiences.
Depression Therapy
- Treating depression with a combination of medication and therapy to restore hope and vitality.
Yoga & Massage
- Promoting relaxation, reducing stress, and improving overall well-being through physical and energetic healing.
Online Counseling
- Accessible and convenient therapy sessions conducted through telehealth, offering flexibility and privacy.
Beyond Therapy
Beyond our clinical services, we believe in empowering our clients through:
- Community Outreach: Join us for local events and workshops to connect with others and build a support network.
- Self-Guided Resources: Access a wealth of educational materials and self-help tools on our website.
- Training & Education: Get informed about mental health through workshops and training programs.
Join Our Team
We are seeking compassionate and skilled professionals to join our team and make a difference in the lives of our clients. If you are passionate about mental health and have a desire to empower others, we encourage you to explore our career opportunities.
Overall Opinions
This summary provides an overview of the reviews from various clients of Wellness and Courage, highlighting both positive and negative experiences.
Positive Reviews
Most clients praised their therapists for being understanding, attentive, and skilled. Many reviewers notched perfect scores (5 stars) and raved about their therapists' abilities to help them address their mental health concerns. Several clients emphasized the calming and welcoming environment at Wellness and Courage, describing it as peaceful and respectful.
Therapists
Key therapists mentioned include Lauren, Maryam Grimwood, Theresa, Kimberly Sutterfield, and Wendy Poole. These therapists were consistently praised for their professional yet compassionate approach, listening skills, and ability to help clients make progress in their mental health journeys.
Problems and Disappointments
One reviewer, Sarah Elsner, gave a low rating (1 star) and expressed disappointment with Lauren's lack of progress and compassion. Sarah felt like Lauren did not help her and ultimately dropped her as a client. This review stands out for its negative tone, emphasizing the importance of therapists being empathetic and effective in their work.
