Shannon Seeley, LCSW

Passionate about Personal Growth and Connection

My journey in mental health started in the vibrant streets of Chicago, working with vulnerable teens in a group home. Witnessing their struggles sparked my deep empathy for those grappling with life's challenges. This passion led me to pursue a master's degree in Social Work, and I've been privileged to journey with individuals, couples, and families ever since.

Empowering Healing and Growth

I believe therapy is a collaborative process that empowers you to identify and overcome obstacles. Through tailored interventions, you'll learn:

• Effective coping mechanisms: to manage anxiety, overwhelm, and negative thoughts.
• Enhanced communication skills: to foster healthier relationships with loved ones.
• Enhanced self-awareness: to understand your strengths, values, and life purpose.

I utilize various modalities including Couples Therapy, Mediation, and EMDR to address a wide range of concerns, including:

• Relationship issues: Communication difficulties, intimacy challenges, and conflict resolution.
• Trauma recovery: Healing from past experiences to move forward with confidence.
• Substance abuse: Support in overcoming addiction and building sobriety.
• Crisis intervention: Finding support and guidance during challenging times.

Experienced and Dedicated

I have over 20 years of experience working in diverse settings, including schools, child welfare, family court, and private practice. I am a proud member of the Academy of Professional Family Mediators, Association of Family and Conciliation Courts, and EMDR International Association. My commitment to continuous learning and ethical practice is paramount.

More Than Just Therapy

When I'm not helping clients achieve their goals, you can find me exploring the breathtaking landscapes of Santa Cruz, enjoying delicious local cuisine, or spending quality time with my family.