Adina McGarr-Knabke, PsyD

Passionate about Mental Wellbeing

Dr. Adina McGarr-Knabke is a licensed clinical psychologist and consultant who empowers individuals to achieve greater well-being and mental clarity through evidence-based therapy and personalized strategies. Her practice focuses on fostering freedom from anxiety, flourishing through eating disorders, and changing the brain for lasting positive changes.

Scientific Expertise, Tailored Solutions

Dr. McGarr-Knabke combines science-backed interventions with compassionate care to create a personalized therapeutic experience. She utilizes cutting-edge knowledge in areas such as Interpersonal Neurobiology and EMDR (Eye Movement Desensitization and Reprocessing) to address the root causes of mental and emotional distress.

Areas of Expertise

• Anxiety Management: Learn effective strategies to manage worry, fear, and panic through evidence-based techniques.
• Eating Disorder Recovery: Gain lasting freedom from unhealthy eating habits and body image issues.
• Neurofeedback & Brain Optimization: Discover how to train your brain for enhanced focus, emotional regulation, and cognitive performance.

A Supportive & Empowering Environment

Dr. McGarr-Knabke fosters a safe and supportive environment where clients feel comfortable exploring their vulnerabilities and growing. She believes in empowering people to take charge of their mental well-being and cultivate genuine happiness.

Client Testimonials Speak Volumes

Her approach resonates with her clients, as evidenced by their heartfelt testimonials. They praise her insightful guidance, compassionate understanding, and ability to help them overcome challenges and achieve profound personal growth.