Step By Step Counseling Services

At Step by Step Counseling Services, PLLC, we believe that life is not meant to be lived alone. We understand that everyone needs a supportive network of family, friends, and community to share the ups and downs of life. As a licensed therapist, I, Lauren Fail, MS, LCMHC, NCC, am dedicated to helping individuals, couples, and families find their sense of belonging and significance in their environment.

Our Approach to Therapy

I take a holistic approach to counseling, incorporating principles from Adlerian Psychology, Positive Parenting, Positive Discipline, and Conscious Discipline. I also prioritize the mind-body connection, acknowledging the physical and spiritual aspects of an individual's well-being. We will work together to address emotional or mental challenges, using a variety of techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI).

Services We Offer

As a licensed therapist, I provide individual counseling services for individuals aged 10 and older, addressing common concerns such as anxiety, depression, abandonment, abuse, anger, grief, and more. We also offer counseling services specifically designed for children, adolescents, and young adults, including parenting support and academic concerns.

Parent Support

As a parent yourself, you know the importance of a supportive and positive family environment. I offer guidance on parenting strategies, behavior concerns, and communication techniques to improve relationships within the family. We can work together to overcome challenges such as blended families, divorce, and addiction.

Specialized Services

In addition to individual counseling, we offer specialized services, including:

• ADHD evaluations for children ages 5-17
• Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) for anxiety, depression, and addiction
• Perinatal mental health services for expectant and new parents, addressing postpartum depression, anxiety, and obsessive-compulsive disorder
• Parenting support and education for parents with children with special needs
• Coping strategies for traumatic events and experiences

Online Therapy

We understand that life can be busy, which is why we offer online therapy sessions via telehealth. This allows you to access support from the comfort of your own home, at a schedule that suits you.

Conclusion

At Step by Step Counseling Services, PLLC, we believe that everyone deserves a supportive and loving environment to grow and thrive. We are dedicated to providing a safe, non-judgmental space for you to share your concerns and work together to find solutions. Join us on this journey of self-discovery and growth, and let us help you step-by-step towards a more fulfilling life.