As a licensed therapist, I understand that relationships can be complex and often require guidance to navigate the ups and downs that come with love, intimacy, and communication. As an Emotionally Focused Therapist (EFT) and trained in other evidence-based approaches, I have the expertise to help you and your partner strengthen your bond and foster a deeper connection.
Learning to Connect and Communicate Effectively
Perhaps you're struggling to express your needs and emotions in your relationship, or maybe you're finding it challenging to communicate effectively with your partner. As an EFT therapist, I use evidence-based approaches to help you and your partner develop the skills and tools necessary to overcome these challenges and build a stronger, more fulfilling connection.
Understanding the Complexities of Human Emotions
Human emotions play a significant role in our relationships, and it's essential to understand how emotions impact our interactions and communication styles. As an EFT therapist, I help you and your partner identify and transform negative patterns of interaction that create distress, allowing you to develop a deeper understanding of each other's needs, emotions, and desires.
Achieving Intimacy and Connection
Through my work, you'll learn to recognize and address the emotions that arise during interactions, enabling you to create a more intimate and fulfilling connection with your partner. I'll help you develop the skills to express your longings and desires, creating a safe and supportive environment for open and honest communication.
Guiding You Toward Self-Reliance
As your therapist, I believe in empowering you and your partner to become self-reliant and capable of using the tools and strategies developed during our sessions outside of the therapy setting. I'll provide exercises, readings, and videos to support your growth and help you achieve your relationship goals.
A Safe and Supportive Environment
As a licensed therapist, I'm committed to creating a safe and non-judgmental space for you and your partner to explore the complexities of your relationship. I'm here to support and guide you as you navigate the challenges and opportunities that arise in your relationship.
What to Expect from Our Work Together
In our sessions, you can expect a collaborative and empathetic approach. I'll work closely with you and your partner to:
- Identify and challenge negative patterns of interaction
- Develop skills and tools for effective communication and conflict resolution
- Increase intimacy and emotional connection
- Explore and understand each other's needs and desires
- Build a deeper understanding of each other's emotions and perspectives
Is EFT Counseling Right for You?
If you're looking for a better way to connect, bond, and interact with your partner, and you're willing to work on yourself and your relationship, EFT counseling may be an excellent fit. If you're hoping to create safety around needs and emotions in your relationship and are willing to engage in personal growth to improve your relationship, EFT counseling might be the right choice.
Exceptional Results in Couples Therapy
The reviews provided by multiple clients of A New You Counseling, led by Nikki Delany, reveal a remarkable success rate in improving relationships. Each reviewer enthusiastically shares their positive experiences, highlighting Nikki's exceptional skills as a counselor.
Effective Communication and Tool-Based Approach
Many reviewers agree that Nikki's communication style is approachable, calming, and non-judgmental. She provides specific tasks and prompts to facilitate open discussions, helping couples develop effective communication skills. The tools she offers are practical and easy to apply, leading to significant improvement in relationships.
Patient and Understanding Approach
Nikki's ability to create a safe and supportive environment is praised by several reviewers. Her calm demeanor and empathetic listening skills make couples feel heard and validated, encouraging them to open up and share their concerns. Reviewers appreciate her patient approach, which helps couples work through issues at their own pace.
Life-Changing Experience
The majority of reviewers describe their experience with Nikki as life-changing, stating that it has greatly improved their relationships. They emphasize that Nikki's approach is enjoyable, making the counseling process feel less daunting and more accessible.
Sustained Positive Results
Some reviewers report still using the tools and techniques learned during their sessions, even after completing the program. This suggests that Nikki's approach fosters long-term, sustainable improvements in relationships.
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