Solay Counseling

At SOLAY, we are a full-service psychotherapy private practice founded in 2009, based in North Carolina. Our team of experienced and compassionate professionals is dedicated to helping individuals achieve their goals and live a balanced and fulfilling life. We offer a range of services designed to support individuals, couples, and families in navigating life's challenges.

Our Mission

Our mission is to provide a safe, non-judgmental, and supportive environment where individuals can share their thoughts, feelings, and experiences without fear of criticism or judgment. We believe that therapy should be a collaborative process between the therapist and the client, working together to identify and overcome challenges. Our goal is to empower individuals to take control of their lives, build confidence, and develop the skills necessary to achieve their goals.

Our Services

At SOLAY, we offer a range of services designed to meet the unique needs of each individual. Our services include:

• Psychotherapy: A confidential, supportive, and collaborative space where individuals can share their thoughts, feelings, and experiences. Our psychotherapy services are designed to help individuals address various issues, including depression, anxiety, trauma, bereavement, financial stress, and personal growth.
• Clinical Supervision: We offer clinical supervision services for licensed therapists, providing guidance and support as they navigate their professional journey. Our supervisor, Dr. Kamala L. Uzzell, is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) with extensive experience in supervision and counseling education.
• Services for Veterans: We proudly support our military personnel and their families, providing counseling and assessments to help them cope with post-traumatic experiences and other challenges related to their service.
• Services for Attorneys: Our team is well-prepared to assist attorneys and their clients navigating various legal proceedings, including criminal charges, court proceedings, divorce, deportation, workers' compensation claims, and more.

Our Specialties

At SOLAY, we specialize in addressing a range of issues, including:

• Depression
• Anxiety
• Trauma
• Bereavement/Grief
• Financial Stress
• Personal Growth
• Relationship Counseling
• Stress Management
• Conflict Resolution

Benefits of Therapy

Therapy can have a profound impact on an individual's life, leading to numerous benefits, including:

• Developing skills for improving relationships
• Finding resolution to issues or concerns
• Learning new ways to cope with stress and anxiety
• Managing anger, grief, depression, and other emotional pressures
• Improving communication and listening skills
• Changing old behavior patterns and developing new ones
• Discovering new ways to solve problems in family or marriage
• Improving self-esteem and boosting confidence

Rates and Services

Our sessions range from $115 to $225 per session, depending on the clinician. Sessions are 45-50 minutes in length. We also offer discounted rates for counseling interns at $50 per session.

Preparing for a Visit

Seeking therapy is a personal choice, and there are many reasons why individuals make the decision to come to therapy. At SOLAY, we understand that seeking help can be a daunting task, and we strive to create a comfortable and welcoming environment for each client.