Business Details
We have proudly provided dedicated mental health care to adults in individual and couple therapy since 1988. Our practice is built upon a foundation of rigorous formal clinical training, including an intensive pre-doctoral internship at McLean Hospital and a post-doctoral fellowship at Harvard Community Health Plan. We hold a Ph.D. in Clinical Psychology from Boston University and a Masters degree in Counseling and Consulting Psychology from Harvard University. By combining kindness and wisdom, we tailor our approach to each client's personal life challenges and hopes to facilitate deep and lasting change. Our core values are to listen carefully, participate actively, and remain compassionate, fully present, and validating during every session. We possess specialized skills in offering both long-term psychodynamic psychotherapy and short-term solution-focused therapy.
Additionally, we equip our clients with practical stress management techniques and relaxation skills. We remain current with recent developments in the field through continuing education workshops, seminars, webinars, and dedicated professional reading. Our specialized areas of focus include treating anxiety, depression, intimacy and loneliness, grief and bereavement, life transitions, and personal growth. We maintain active membership in the American Psychological Association, National Register of Health Service Providers, and Massachusetts Psychological Association. Ultimately, we work collaboratively as a team with our clients, respecting their expertise regarding their own experiences to achieve their therapeutic goals.
Additionally, we equip our clients with practical stress management techniques and relaxation skills. We remain current with recent developments in the field through continuing education workshops, seminars, webinars, and dedicated professional reading. Our specialized areas of focus include treating anxiety, depression, intimacy and loneliness, grief and bereavement, life transitions, and personal growth. We maintain active membership in the American Psychological Association, National Register of Health Service Providers, and Massachusetts Psychological Association. Ultimately, we work collaboratively as a team with our clients, respecting their expertise regarding their own experiences to achieve their therapeutic goals.
Highlights and features
- We have provided adult mental health care since 1988.
- We hold advanced clinical degrees from Harvard and Boston University.
- We completed a pre-doctoral internship at McLean Hospital.
- We maintain active membership in the American Psychological Association.
- We offer a free initial phone consultation for new clients.
Services
Individual Adults Psychotherapy
We provide dedicated mental health care tailored for adult individuals. This service helps clients navigate anxiety, depression, and major life transitions. Through our humanistic approach, clients achieve deep psychological healing and lasting personal growth.
Couples Therapy
We offer specialized therapy for couples experiencing relationship distress or intimacy concerns. Our flexible approach helps partners improve communication and better understand their complex needs. Clients work collaboratively with us to achieve their shared relationship goals.
Anxiety and Depression Treatment
We treat anxiety and depression using tailored short-term solution-focused therapy and stress management techniques. Clients learn practical relaxation skills to manage their daily emotional overwhelm. Our compassionate methodology empowers clients to regain balance and satisfaction.
Grief and Bereavement Counseling
We provide supportive counseling for individuals navigating the profound challenges of grief and bereavement. This service helps clients process painful life experiences within a secure and validating relationship. We guide clients toward self-compassion and deep psychological healing.
Life Transitions Counseling
We help individuals manage the stress and uncertainty associated with significant life transitions. Our eclectic approach integrates mindfulness and bodily awareness to support clients during difficult changes. Clients develop resilience and discover pathways to increased personal satisfaction.
