Fullchange Therapy

At Fullchange Therapy, we understand that everyone faces unique challenges in life. As a licensed psychologist and Nationally Certified School Psychologist, I, Dr. Aileen Fullchange, have dedicated my career to helping individuals, families, and couples overcome obstacles and thrive. With over 20 years of experience in the field, I have had the privilege of working with diverse populations and communities, from pre-teens to adults, in individual, family, and couples therapy.

Expertise and Qualifications

As a Taiwanese-American, multilingual, licensed psychologist, I hold a Ph. D. in Counseling, Clinical & School Psychology from the University of California, Santa Barbara. I have received extensive training in various therapy modalities, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Registered Yoga Teacher (RYT-200), 40-hour Trauma-Sensitive Yoga (TSY) Certification, Levels I and II training Gottman Method Couples Therapy, EMDR-trained, and Somatic Experiencing (SE) Advanced Year. My clients can be confident in knowing that they are in good hands, receiving expert care from someone who is passionate about empowering others to reach their fullest potential.

Therapy Services

At Fullchange Therapy, we offer a range of services designed to cater to our clients' unique needs and goals. Our services include:

• Individual Therapy: A safe and supportive space for individuals to explore their thoughts, feelings, and experiences. I work with clients to develop coping strategies, build resilience, and cultivate emotional intelligence.

• Family Therapy: A collaborative approach to understanding and addressing the complex dynamics within families. I help families develop healthy communication patterns, conflict resolution strategies, and boundary-setting skills.

• Couples Therapy: A specialized approach to strengthening and preserving romantic relationships. Using evidence-based practices, I guide couples in developing empathy, effective communication, and conflict resolution skills.

Why Choose Fullchange Therapy?

At Fullchange Therapy, we believe that everyone deserves access to high-quality mental health care. Our services prioritize individualized attention, cultural sensitivity, and trauma-informed care. We work with clients from diverse backgrounds, providing treatment in both English and Spanish. Our goal is to empower individuals, families, and couples to achieve growth, healing, and resilience.

Frequently Asked Questions

• Why Go to Therapy? Therapy is not just for "crazy" people; it's for anyone who feels overwhelmed, struggles with anxiety, depression, or relationships challenges. Research shows that most people benefit substantially from therapy, regardless of the type of therapy used.
• How Long Does Therapy Take? This depends on various factors, including the client's motivation, the intensity and severity of their problems, and the therapist's expertise. We work together with our clients to set realistic goals and develop customized treatment plans.

Conclusion

At Fullchange Therapy, we understand that everyone's journey is unique. As a compassionate and experienced therapist, I am committed to creating a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences. Through our work together, we will uncover your strengths, build resilience, and develop coping strategies to overcome life's challenges. Take the first step towards a healthier, happier you.