Cowgill Shahidrah R

At Fundamental Foundations Counseling Center, we are dedicated to providing compassionate, professional, and personalized counseling services to help you navigate life's challenges and unlock your full potential. Our team of experienced therapists is committed to fostering a safe, confidential, and non-judgmental space where you can heal, grow, and thrive.

Comprehensive Counseling Services

Our counseling services cater to a wide range of individual, couples, and family needs. We offer:

• *Consultation & Evaluations*: Our counseling consultation provides professional guidance to address specific concerns or challenges. Our evaluations involve a systematic assessment of your mental health and emotional well-being, as well as overall progress.

• *Individual Counseling*: This dynamic interaction between therapist and client fosters trust, support, guidance, and strategies to address challenges, enhance self-awareness, and promote life wellness in a safe, confidential, and non-judgmental space.

• *Couples, Premarital, Marriage & Relationship Counseling*: Our collaborative therapeutic approach helps partners navigate relationship challenges, enhance communication, and develop healthier patterns of interaction.