Business Details
Trusted Clinical Psychologist in Redondo Beach, CA
Dr. Brittany Dafesh is a licensed Clinical Psychologist dedicated to empowering individuals through personalized, evidence-based therapy. With a focus on creating a nonjudgmental space for growth, the practice emphasizes the therapeutic relationship as the foundation for healing. Specializing in trauma recovery through EMDR certification and perinatal mental health, the practice integrates mindfulness, cognitive behavioral, and dialectical behavioral therapies. Clients receive tailored support for depression, anxiety, life transitions, and self-esteem challenges. The practice prioritizes neuroplasticity-informed care, helping clients reframe negative thought patterns and build resilience.Located in Redondo Beach, California, the practice serves adults, adolescents, and families seeking transformative mental health support. Dr. Dafesh's background includes extensive training in trauma-specific interventions and perinatal care, ensuring comprehensive treatment approaches. The practice philosophy views therapy as a collaborative journey, with clients maintaining agency in their healing process. Commitment to ethical standards and client-centered care defines the practice's approach to mental wellness.
Services
Adult Therapy
Adolescent Therapy
Trauma Therapy
EMDR Treatment
Perinatal Mental Health
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness Therapy
Psychological Testing
Highlights and features
- Certified EMDR Therapist with trauma recovery expertise
- Specialized training in perinatal mental health (PMH-C)
- Integrates neuroplasticity research into therapeutic approaches
- Client-centered methodology prioritizing individual needs
- Combines mindfulness and evidence-based therapeutic techniques
Associations and certifications
- EMDRIA
- Postpartum Support International
Services
Adult Therapy
Individualized therapy for adults addressing depression, anxiety, life transitions, and self-esteem issues. Utilizes mindfulness and cognitive behavioral techniques to foster personal growth. Sessions focus on building resilience and improving emotional well-being through evidence-based practices.
Adolescent Therapy
Specialized treatment for teenagers dealing with anxiety, depression, and school-related stress. Incorporates pop culture and creative therapies to build trust. Addresses self-harm, body image, and transitional challenges through age-appropriate interventions.
Trauma Therapy (EMDR)
Certified EMDR therapy for trauma processing using bilateral stimulation techniques. Treats PTSD symptoms from abuse, accidents, and adverse experiences. Follows APA-recommended protocols to reprocess traumatic memories and reduce distress.
Perinatal Mental Health
Specialized care for pregnancy and postpartum mental health challenges. Addresses perinatal anxiety, depression, and birth trauma. Certified PMH-C provider offering evidence-based interventions for maternal emotional well-being.
People
Dr. Brittany Dafesh
Clinical Psychologist
Licensed California psychologist (PSY 30516) specializing in trauma recovery and perinatal mental health. Certified in EMDR and PMH-C, with training from Alliant International University. Uses client-centered approaches to treat adults and adolescents.
Questions
What therapy approaches do you use?
I integrate client-centered therapy with mindfulness, CBT, DBT, and EMDR techniques tailored to individual needs.
Do you accept insurance?
I'm in-network with MHN and Tricare, and work with Lyra Health and Modern Health. Out-of-network PPO clients can submit claims for reimbursement.
What are session fees?
Standard psychotherapy sessions are $225, with 15-minute free consultations available for new clients.
How long do therapy sessions last?
Initial evaluations determine treatment plans, with typical weekly or biweekly sessions over 3-12 months depending on client needs.
Are telehealth options available?
Contact for current service delivery options, including potential virtual therapy availability for California residents.
