Business Details
13 Years
experience
Your Trusted Mental Health Therapy Partner in Merritt Island
At Abundant Solutions Counseling, we believe therapy is a collaborative journey toward meaningful change. Our therapist brings over eighteen years of dedicated experience working with individuals, couples, and families to address life's challenges. We prioritize personalized care, treating each client as a unique individual with specific needs and goals. Our approach focuses on building strong therapeutic relationships while providing practical tools to navigate stress, improve relationships, and overcome obstacles. With expertise in areas like trauma recovery, relationship counseling, and behavioral health, we help clients develop sustainable strategies for personal growth.We maintain a client-centered environment where your success in overcoming challenges remains our highest priority. Our practice combines professional expertise with compassionate support to create a safe space for exploration and healing. We are committed to ethical practice and continuous professional development to ensure the highest quality of care. Our flexible scheduling accommodates working professionals and those with demanding lifestyles. We believe in empowering clients to become their best selves through evidence-based therapeutic approaches tailored to individual needs.
Services
ADHD
Anger Issues
Couples Counseling
Divorce Recovery
Family Conflict
Grief Recovery
Trauma Therapy
Substance Abuse
Parenting Support
PTSD Treatment
Details
- Year established: 2013
Highlights and features
- Our therapist has 18+ years of clinical experience in mental health therapy
- Specialized treatment for trauma, relationship issues, and behavioral challenges
- Personalized care plans tailored to individual client needs
- Flexible evening appointment options for working professionals
- Comprehensive referral network for specialized care requirements
Services
Couples Counseling
Our couples counseling service helps partners improve communication and resolve conflicts effectively. With specialized training in relationship dynamics, we address issues like infidelity, premarital concerns, and post-divorce adjustments. The therapist employs evidence-based approaches to strengthen emotional connections and build healthier relationship patterns through structured sessions focused on mutual growth.
Trauma Recovery
Specialized trauma recovery programs address PTSD symptoms from abuse, neglect, or military experiences. Using trauma-informed care principles, we create safe therapeutic environments for processing difficult experiences. The therapist's extensive experience includes working with first responders and military families to develop coping strategies and promote healing from traumatic events.
Substance Abuse
Comprehensive substance abuse counseling addresses chemical dependency and behavioral addictions through individualized treatment plans. Our approach combines cognitive-behavioral techniques with motivational interviewing to support recovery journeys. We help clients understand addiction patterns and develop sustainable sobriety strategies while addressing co-occurring mental health concerns.
Family Conflict
Family conflict resolution services address intergenerational issues and household tensions. The therapist facilitates constructive communication to improve family dynamics and resolve disputes. Sessions focus on establishing healthy boundaries, improving parenting strategies, and addressing specific challenges affecting family relationships through systemic therapeutic approaches.
Grief Recovery
Specialized grief counseling helps individuals process loss and navigate the mourning process. We support clients through complicated grief reactions and life transitions following significant losses. The therapist employs compassionate, evidence-based techniques to help clients develop coping mechanisms and find meaningful ways to move forward after experiencing bereavement.
People
Terry Follett
Therapist
Terry Follett is a licensed mental health therapist with over 18 years of experience in individual, couples, and family counseling. Specializing in trauma recovery and relationship therapy, Terry employs evidence-based approaches to help clients achieve personal growth. Committed to ethical practice, Terry maintains ongoing professional development to ensure effective, up-to-date treatment methods for diverse client needs.
Questions
What types of therapy services do you offer?
We provide individual, couples, and family therapy addressing issues like anxiety, depression, trauma recovery, relationship conflicts, substance abuse, and life transitions. Specialized services include military family support and PTSD treatment.
How can I schedule an appointment?
Contact us directly at 321.301.4591 during office hours or visit our website to request an appointment. We offer flexible scheduling including evening hours for working professionals.
What should I expect in my first session?
The initial session focuses on understanding your concerns and treatment goals. We'll discuss your personal history, current challenges, and develop a personalized therapy plan tailored to your specific needs and objectives.
Do you accept insurance?
We operate as a private pay practice. Payment is due at the time of service, but we can provide documentation for potential out-of-network insurance reimbursement. Please contact us for specific billing details.
Are therapy sessions confidential?
Client confidentiality is strictly maintained except in cases of imminent harm to self or others. Our ethical guidelines ensure all discussions remain private, creating a safe space for open and honest communication.
How long are therapy sessions?
Standard sessions last 50-60 minutes. We also offer extended sessions for intensive treatment needs, typically lasting 90 minutes, depending on individual requirements and therapeutic goals.
