Providing compassionate, individualized support for a healthier you.
Welcome to our therapy practice, where we are dedicated to helping you empower and heal yourself through understanding your personal truth and discovering the healing potential found in perspective. We strive to provide a safe, trusted, and confidential environment where we can explore the roots of your conflicts and design a therapeutic path forward to a healthier and happier life.
Our practice is led by Terri Sears, a licensed therapist with over 15 years of experience. Terri is a compassionate and collaborative partner who has witnessed amazing transitions in clients who once described themselves as "broken, " "fearful, " or "paralyzed by stress and anxiety." With a deep understanding that healing and growth take work, Terri helps her clients navigate emotional winds and hailstorms of uncertainty, but never loses sight of the fact that true progress can only come from within.
Services Offered
At our practice, we offer a range of services tailored to meet the unique needs and goals of our clients. These services include:
- Individual Counseling: We help clients explore and understand the core of their depression, anxiety, or fear, and provide the tools necessary for successful individual counseling.
- Couples Counseling: We work with couples to address communication issues, improve relationships, and build stronger bonds.
- Sports Psychology: We help athletes address what's holding them back from reaching their performance goals and provide practical, psychological tools that work.
- Anger Management: We help clients understand the root causes of their anger and provide tools to manage and reduce angry feelings.
- Grief Counseling: We provide support and guidance to those who have experienced the loss of a loved one.
- Addiction and Recovery: We help clients overcome addiction and build a foundation for long-term recovery.
- Conflict Resolution: We help clients navigate interpersonal conflicts and find resolutions that work for everyone involved.
- Stress Management: We help clients identify the sources of their stress and provide tools to manage and reduce stress.
Specialized Areas of Practice
In addition to our general practice areas, we also specialize in working with:
- Adolescents: We help teenagers navigate the unique challenges of adolescence and build a strong foundation for adulthood.
- Teen Anxiety: We help teenagers manage anxiety and build resilience.
- Athletes: We help athletes reach their performance goals and master their mindset.
- Families: We help families build stronger bonds and improve communication.
- Parenting Support: We help parents build strong, healthy relationships with their children.
About Terri Sears, LCSW
Terri Sears is a licensed therapist with over 15 years of experience. She is dedicated to providing compassionate and collaborative care to her clients, helping them empower and heal themselves through understanding their personal truth and discovering the healing potential found in perspective. Terri is passionate about helping her clients navigate emotional winds and hailstorms of uncertainty and building a foundation for long-term growth and healing.
Is Therapy Right for You?
Therapy requires not just the acceptance of help needed, but also a commitment to the personal responsibility that change demands. Discover if therapy is right for you by scheduling an initial session today by calling (916) 517-6989, or request an appointment online.

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