Landerholm Jill Ph. D. Clinical Psychologist

As a seasoned psychotherapist, I have had the privilege of helping numerous individuals make lasting changes in their lives. My passion is to provide a comforting and supportive environment where individuals can explore their thoughts, emotions, and behaviors. I strive to create a sense of ease and relaxation for my clients, allowing them to feel safe and vulnerable during our sessions.

Services Offered

As a licensed psychologist, I provide individual psychotherapy to adults in Sacramento and beyond, through telehealth video sessions. My approach to therapy is collaborative, practical, and focused on addressing the root causes of clients' concerns. I draw from a range of evidence-based therapies, including EMDR, psychodynamic therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapy. I also integrate somatic therapy, expressive art, and other modern treatment approaches in my work.

Therapy Services

My therapy services aim to help individuals overcome various challenges, such as:

• Navigating life transitions and changes
• Managing stress, anxiety, and depression
• Coping with loss and bereavement, including pet loss
• Building confidence and self-esteem
• Improving relationships and communication skills
• Overcoming past traumas and emotional injuries
• Managing health and physical challenges
• Reducing caregiver stress and burnout

Office Setup

Please note that I currently meet with clients online only. This allows for a comfortable and convenient way for us to connect face-to-face. My online sessions are designed to simulate the warmth and welcoming atmosphere of my in-office sessions. Video meetings are available for clients located anywhere in California.

Office Location

My therapy office is conveniently located in the University area of Sacramento, near the American River Parkway. The office is easily accessible by car, with free parking available in a nearby lot and on surrounding streets. The location is also within walking distance of Sac State University and the Guy West walking bridge.

About Dr. Jill

As a licensed psychologist, I hold a doctorate in Clinical Psychology from the University of Texas at Austin and completed my internship at Baylor College of Medicine in Houston, TX. I have over 30 years of clinical experience, having worked in various settings, including research institutions, private practices, community mental health agencies, hospitals, and forensic settings. I welcome clients from diverse backgrounds, religions, sexual orientations, genders, and physical abilities. I am committed to providing a safe, inclusive, and compassionate environment for all clients.

I would be delighted to discuss how I can support you in achieving your goals and improving your overall well-being. Please feel free to contact me today to schedule an initial appointment or to ask any questions you may have.