Business Details
9 Years
experience
Trauma-Informed Mental Health Services in Tennessee
Tennessee Mental Wellness was founded in 2017 by Emily Runyan, MA LMFT, with a vision to provide exceptional mental health care to Middle Tennessee communities. Our practice has grown from a solo operation to a team of over 12 dedicated professionals offering in-person counseling in Gallatin, TN, and telehealth services statewide. We specialize in trauma-informed care, utilizing evidence-based approaches like Brainspotting, CBT, and EMDR to address anxiety, depression, relationship issues, and life transitions.Our team of licensed therapists and psychiatric nurse practitioners combines clinical excellence with compassionate support, prioritizing whole-person healing for individuals, couples, and families. As the only Brainspotting Clinic in Sumner County, we offer specialized trauma treatment while maintaining a commitment to accessibility through virtual care options. Our values emphasize connection, growth, and lifelong learning, reflected in our personalized approach to each client's unique journey.
Services
Individual Counseling
Couples Therapy
Brainspotting
Medication Management
Group Therapy
Anxiety Treatment
Depression Therapy
Trauma Recovery
Bariatric Counseling
LGBTQIA+ Affirming Care
Details
- Year established: 2017
Highlights and features
- Specialized trauma expertise with Brainspotting certification
- Licensed therapists trained in evidence-based modalities
- Personalized care for individuals, couples, and families
- Telehealth services available statewide in Tennessee
- Holistic approach addressing mental, emotional, and relational wellness
What people say
Amazing partner in healing journey
Safe place for all clients
Advanced tools and techniques
5 star counseling center
Higher-end counseling services
Services
Brainspotting
Specialized trauma treatment using eye positions to process emotional pain. Helps release anxiety, chronic pain, and trauma symptoms by accessing stored brain patterns. Effective for PTSD, performance blocks, and complex trauma recovery through neurophysiological processing.
Couples Counseling
Evidence-based therapy for relationship healing using Gottman Method and Emotionally Focused Therapy. Addresses communication issues, rebuilds trust after betrayal, and strengthens emotional intimacy through structured, research-backed approaches for lasting connection.
Anxiety Treatment
Comprehensive anxiety therapy combining CBT, mindfulness, and somatic approaches. Teaches coping strategies for racing thoughts, perfectionism, and physical symptoms while addressing root causes through Brainspotting and internal family systems techniques.
Depression Therapy
Evidence-based depression treatment using CBT, SFBT, and Brainspotting. Focuses on behavioral activation, cognitive restructuring, and neurophysiological processing to restore emotional well-being and establish protective daily routines for long-term recovery.
Bariatric Counseling
Pre- and post-surgery support including insurance-required mental health evaluations and ongoing group coaching. Addresses emotional eating patterns, establishes healthy habits, and provides community support for sustainable lifestyle changes following bariatric procedures.
People
Emily Runyan
Founder, Clinical Director
Licensed Marriage and Family Therapist with expertise in trauma recovery and relationship healing. Developed Tennessee Mental Wellness' holistic approach combining clinical excellence with compassionate care for individuals and couples.
Keiara Marsh-Cartwright
Licensed Marriage and Family Therapist
Specializes in complex relationships and life transitions using Brainspotting and trauma-informed techniques. Provides therapy for teens, adults, and couples seeking emotional healing and personal growth.
Tiffany Zwart
Licensed Professional Counselor
Focuses on depression, anxiety, and LGBTQIA+ affirming care. Utilizes evidence-based approaches to help clients navigate postpartum challenges and trauma recovery with compassionate support.
Trey Manor
Licensed Marriage and Family Therapist
Specializes in men's mental health, first responders, and military populations. Provides couples therapy and trauma treatment using Brainspotting and other evidence-based modalities.
Heather Harper
Pre Licensed Counselor
Focuses on child anxiety and behavioral issues using play therapy and family systems approaches. Provides compassionate support for children and families navigating emotional challenges.
Questions
What therapeutic approaches do you specialize in?
We specialize in Brainspotting, CBT, EMDR, Gottman Method, and Emotionally Focused Therapy for trauma, anxiety, depression, and relationship issues.
Do you accept insurance for mental health services?
We provide documentation for out-of-network insurance reimbursement but do not directly bill insurance providers for mental health services.
How can I schedule an initial consultation?
Schedule a free consultation by visiting our website, selecting your preferred therapist, and completing the online booking form.
Are telehealth sessions available?
Yes, we offer comprehensive telehealth services throughout Tennessee for clients preferring virtual therapy sessions.
What age groups do you work with?
We provide therapy for children aged 5+, teens, adults, and couples across all life stages.
