Business Details
Your Trusted Mental Health Therapists in Nashville
Restore Counseling Nashville is a private practice founded by David and Katherine Hofstetter, a husband-and-wife team dedicated to mental, emotional, and spiritual well-being. With decades of combined experience, we specialize in treating relationship issues, anxiety, depression, trauma, addiction, and self-esteem challenges. Our approach integrates evidence-based therapies such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness practices to provide personalized care.We believe counseling is collaborative guidance, empowering clients to achieve lasting change through self-discovery and holistic healing. Located in Nashville, we serve individuals and couples across Middle Tennessee, offering both traditional therapy sessions and specialized marriage intensives. Our practice is rooted in the philosophy of restorationhelping clients reclaim their authentic selves with renewed purpose and peace.
Services
Individual Counseling
Couples Therapy
Family Counseling
Mindfulness Therapy
DBT
CBT
Motivational Interviewing
Marriage Intensives
Highlights and features
- We offer decades of combined experience in trauma, addiction, and relationship counseling.
- Our team uses evidence-based therapies tailored to individual client needs.
- We provide personalized care in a safe, collaborative, and nonjudgmental environment.
- Our practice specializes in both traditional therapy and intensive marriage counseling programs.
- We integrate holistic approaches to address mental, emotional, and spiritual well-being.
Services
Individual Counseling
Restore Counseling offers personalized one-on-one therapy sessions addressing depression, anxiety, trauma, and self-esteem issues. Using evidence-based methods like CBT and EMDR, therapists help clients achieve emotional growth through collaborative guidance. Sessions focus on assessment, diagnosis, and tailored treatment plans for lasting mental health improvement.
Couples Therapy
Specialized counseling for couples addresses communication breakdowns, conflict resolution, and intimacy challenges. Therapists use emotionally-focused techniques to strengthen relationships through co-therapy sessions and marriage intensives. Services include premarital counseling and customized programs for couples seeking deeper connection and understanding.
Mindfulness Therapy
Mindfulness-based interventions teach present-moment awareness to reduce stress and improve emotional regulation. Techniques derived from Jon Kabat-Zinn's research help clients manage anxiety, depression, and chronic pain through meditation practices that promote overall well-being and mental clarity.
Dialectical Behavior Therapy
DBT programs focus on emotional regulation for clients with mood disorders or trauma histories. Combining cognitive-behavioral techniques with distress tolerance strategies, this therapy helps manage bipolar disorder symptoms and develop healthier coping mechanisms for emotional stability and behavioral change.
Motivational Interviewing
Motivational Interviewing techniques help clients overcome ambivalence toward change through goal-oriented, client-centered approaches. Therapists use open-ended questions and reflective listening to foster intrinsic motivation for positive behavioral transformations in addiction recovery and personal development.
People
David Hofstetter
LADAC LPC-MHSP
David Hofstetter specializes in trauma, addiction, and men's mental health. With eight years at Cumberland Heights and a master's in counseling, he combines clinical expertise with community service through pro-bono programs. His approach integrates evidence-based therapies for comprehensive care.
Katherine Hofstetter
LMFT
Katherine Hofstetter focuses on relationship dynamics and family systems. As a licensed marriage and family therapist, she employs emotionally-focused techniques to address couples' and families' unique challenges, emphasizing collaborative healing and communication improvement.
Questions
What types of counseling services do you offer?
We provide individual therapy, couples counseling, family therapy, and marriage intensives using evidence-based methods like CBT, DBT, and mindfulness practices.
What are your therapy session costs?
Individual sessions range $70-$120, couples therapy $80-$100/hour, and marriage intensives start at $500 for half-day programs.
Do you accept insurance?
We operate as private pay providers but can provide documentation for potential out-of-network insurance reimbursement.
What makes your practice unique?
Our husband-and-wife team combines decades of clinical experience with holistic approaches, offering both traditional therapy and specialized marriage intensives tailored to client needs.
How can I prepare for my first session?
Reflect on your therapy goals and complete any pre-session questionnaires we provide to help us understand your needs before starting treatment.
