Business Details
Your Trusted Mental Health Therapists in Golden, CO
At Manipura Counseling, we specialize in empowering individuals and couples to achieve emotional well-being through personalized therapeutic approaches. Our practice focuses on creating a safe, collaborative environment where clients can explore challenges related to anxiety, relationship dynamics, life transitions, and self-discovery. With expertise in evidence-based techniques, we guide clients in developing mindfulness, effective communication strategies, and tools for lasting personal growth.Our commitment to fostering balance and connection is reflected in our tailored sessions, whether addressing individual concerns or strengthening partnerships. We prioritize transparency in our process, ensuring clients feel supported in navigating their unique journeys toward healing and fulfillment.
Services
Individual Counseling
Couples Counseling
Premarital Counseling
Walk and Talk Therapy
Anxiety Treatment
Relationship Counseling
Life Transitions Support
Communication Skills Training
Mindfulness Practices
Group Therapy
Highlights and features
- We offer personalized therapy sessions tailored to individual and couples' needs.
- Our practice emphasizes evidence-based techniques for anxiety and relationship challenges.
- We provide flexible session formats including walk-and-talk therapy.
- Our therapist maintains a collaborative, client-centered approach to care.
- We accept multiple payment options including insurance and FSA/HSA cards.
Services
Individual Counseling
Individual counseling addresses anxiety, life transitions, and relationship challenges through personalized therapeutic approaches. Our sessions focus on building mindfulness, communication skills, and emotional resilience. Clients develop strategies to overcome obstacles while fostering self-awareness and sustainable personal growth.
Couples Counseling
Couples counseling strengthens partnerships by improving communication patterns and resolving conflicts. We help couples deepen intimacy, rebuild trust, and establish shared goals. Sessions focus on creating healthier relationship dynamics through collaborative dialogue and practical skill-building exercises.
Premarital Counseling
Premarital counseling prepares couples for marriage through communication skill development and conflict resolution strategies. We address expectations, financial planning, and intimacy issues to establish a strong foundation for long-term relationship success.
Walk and Talk Therapy
Walk and talk therapy combines nature immersion with therapeutic conversation to enhance mental well-being. This approach leverages environmental benefits to facilitate new perspectives and creative problem-solving during counseling sessions.
Anxiety Treatment
Anxiety treatment employs evidence-based techniques to reduce symptoms and improve coping mechanisms. We address panic attacks, social anxiety, and generalized anxiety through personalized strategies that promote emotional regulation and resilience.
People
Kaitlin
Licensed Counselor
Kaitlin specializes in individual and couples therapy, focusing on anxiety, relationship dynamics, and personal growth. She employs collaborative approaches to help clients develop mindfulness and communication skills while maintaining a client-centered therapeutic environment.
Questions
What types of counseling do you offer?
We provide individual counseling, couples therapy, premarital counseling, walk-and-talk sessions, and group therapy to address various mental health needs.
Do you accept insurance?
We accept UnitedHealthCare, UMR, and Optum insurance plans. We also provide documentation for out-of-network insurance reimbursement.
What are your payment options?
We accept credit cards (VISA, Mastercard, AMEX, Discover), FSA/HSA cards, local checks, and cash payments for counseling services.
Are initial consultations free?
Yes, we offer free initial phone consultations to discuss your needs and determine if our services align with your therapeutic goals.
What are your office hours?
Our regular hours are Monday 9-4 PM, Tuesday & Wednesday 1-7:30 PM, and Thursday 9-4 PM. We're closed Friday through Sunday.
