Business Details
10 Years
experience
Mental Health Therapy in Alexandria, VA
I am a licensed clinical psychologist with over 15 years of experience providing individual and couples psychotherapy. My practice focuses on helping adults and adolescents navigate challenges such as anxiety, depression, trauma, addiction, and relationship difficulties. I employ evidence-based approaches like EMDR, Emotionally Focused Therapy, and Internal Family Systems to create a safe space for clients to develop self-awareness and implement meaningful change.My training includes specialized work in trauma treatment and addiction recovery, and I offer a free telephone consultation to help clients determine if my services align with their needs. Located in Old Town Alexandria, my private office provides a confidential setting for personal growth and healing.
Services
Individual Psychotherapy
Couples Therapy
Trauma Treatment
Addiction Counseling
Grief Counseling
EMDR Therapy
Anxiety Management
Depression Treatment
Details
- Year established: 2016
Highlights and features
- We offer trauma-informed therapy with specialized post-graduate training
- Our practice utilizes evidence-based modalities like EMDR and Internal Family Systems
- We provide personalized care with a free initial telephone consultation
- Our therapist has 15+ years of clinical experience in diverse treatment settings
- We focus on collaborative, client-centered approaches to sustainable change
Services
Individual Psychotherapy
Tailored one-on-one therapy sessions address anxiety, depression, trauma, and other mental health concerns. Using evidence-based approaches, clients develop self-awareness and healthier coping strategies. Sessions focus on personal growth and sustainable behavioral changes.
Couples Therapy
Specialized therapy for couples addressing communication issues and relationship patterns. Utilizes Emotionally Focused Therapy and PACT approaches to improve connection and resolve conflicts constructively through collaborative sessions.
Trauma Treatment
Specialized trauma-informed care using EMDR and Internal Family Systems techniques. Addresses PTSD symptoms and complex trauma from various sources, helping clients process experiences and develop emotional regulation skills in a safe therapeutic environment.
Addiction Counseling
Comprehensive treatment for substance abuse and addictive behaviors combines cognitive-behavioral techniques with trauma-informed care. Focuses on understanding root causes, developing relapse prevention strategies, and supporting long-term recovery through personalized therapeutic approaches.
Grief Counseling
Specialized support for navigating loss and complicated grief. Utilizes integrative approaches to help clients process emotions, adapt to life changes, and find meaningful ways to honor their experiences while rebuilding emotional stability.
People
Kate Westhoven, Psyd
PsyD, Clinical Psychologist
Licensed clinical psychologist with 15+ years of experience in trauma treatment and addiction recovery. Doctorate from The George Washington University, specializing in evidence-based therapies for anxiety, depression, and relationship challenges.
Questions
What therapeutic approaches do you use?
I utilize evidence-based modalities including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy for Couples (EFT), and Internal Family Systems (IFS) tailored to individual client needs.
Do you offer initial consultations?
Yes, I provide free 15-minute telephone consultations to discuss your needs and determine if my services would be a good match for your therapeutic goals.
What populations do you work with?
I specialize in working with adults and adolescents facing challenges including anxiety, depression, trauma, substance abuse, relationship difficulties, and grief.
Where is your practice located?
My private practice is located in Old Town Alexandria, Virginia at 510 North Washington Street, offering a confidential setting for therapy sessions.
What are your credentials?
I hold a Doctorate in Clinical Psychology from The George Washington University and have been licensed in Virginia since 2005, with specialized post-graduate training in trauma and addiction.
