Business Details
Your Trusted Partner for Mental Health Solutions
At SoulSpring Counseling, we are dedicated to facilitating healing for individuals, couples, and families facing emotional challenges, mental health struggles, and relationship difficulties. Our team of licensed therapists employs evidence-based approaches such as psychodrama, cognitive behavioral therapy, and mindfulness to address anxiety, depression, addiction, and trauma. With over two decades of combined clinical experience, we prioritize creating a safe, nonjudgmental space where clients can explore their struggles and develop actionable strategies for lasting change.Our commitment to excellence is reflected in our team-based approach, monthly clinical consultations, and integration of faith-based and solution-focused therapies. We emphasize transparency in communication, ethical practice, and empowering clients to break free from self-defeating patterns while maintaining strict confidentiality and professional accountability.
Services
Individual Therapy
Couples Counseling
Family Therapy
Addiction Support
Group Sessions
Telehealth Services
Premarital Counseling
Adolescent Therapy
Faith-Based Counseling
Addiction Consultation
Highlights and features
- We offer late office hours and weekend appointments for your convenience.
- Our team provides telehealth services for accessible care.
- We specialize in evidence-based therapies like CBT and DBT.
- We accept major insurance plans to reduce your costs.
- Our therapists are qualified supervisors for mental health interns.
What people say
Compassionate therapists
Life-changing support
Effective therapy methods
Supportive environment
Highly recommend
Services
Individual Therapy
Individual therapy at SoulSpring Counseling provides one-on-one support for clients dealing with anxiety, depression, trauma, and life transitions. Our licensed therapists use evidence-based techniques like cognitive behavioral therapy and mindfulness to help clients develop coping strategies. Sessions focus on self-awareness, boundary-setting, and overcoming self-defeating patterns through a combination of insight and action-oriented approaches.
Couples Therapy
Couples therapy addresses communication breakdowns, conflict resolution, and emotional intimacy issues. SoulSpring's therapists employ active listening exercises, family-of-origin exploration, and PREPARE/ENRICH assessments to help partners rebuild trust. The process focuses on creating a culture of mutual respect while addressing past hurts that impact current relationship dynamics.
Group Therapy
Group therapy sessions create a supportive environment for clients sharing similar struggles. SoulSpring offers specialized groups like Adult Child Healing and Anxiety Support using psychodrama techniques. Participants gain peer feedback while learning grounding exercises, self-love practices, and coping strategies through structured weekly sessions led by experienced therapists.
Family Therapy
Family therapy sessions help households improve communication patterns and resolve intergenerational conflicts. SoulSpring's approach addresses dysfunctional dynamics through family-of-origin exploration and role-playing exercises. The process focuses on breaking destructive cycles while fostering empathy and understanding among family members across different life stages.
Addiction Support
Addiction support services address substance abuse and compulsive behaviors through family systems approaches. SoulSpring offers both individual and family-focused interventions that include relapse prevention planning and 12-step philosophy integration. The program emphasizes collective healing while helping families establish healthy boundaries and communication patterns.
People
Wynne Stallings
Lead Therapist
Wynne Stallings is a licensed mental health counselor and qualified supervisor with extensive experience in psychodrama, family systems therapy, and addiction recovery. She specializes in helping clients overcome trauma, relationship challenges, and self-defeating patterns through action-based therapeutic techniques.
Questions
What should I bring to my first therapy session?
Arrive with an open mind and complete required forms through our client portal. Bring any necessary insurance information and be prepared to discuss your therapeutic goals.
How long are therapy sessions?
Standard sessions last approximately 50 minutes unless alternative arrangements have been made with your therapist for extended or specialized sessions.
What therapeutic approaches do you use?
We employ evidence-based methods including cognitive behavioral therapy, psychodrama, mindfulness, and solution-focused techniques tailored to each client's specific needs and goals.
Do you accept insurance?
SoulSpring Counseling is in-network with Cigna, Aetna, Optum/UHC, and TRICARE. We also submit claims for out-of-network benefits on behalf of our clients.
Are therapy sessions confidential?
All sessions maintain strict confidentiality except in cases of imminent self-harm, harm to others, or suspected abuse as required by law and ethical guidelines.
